A recent article posted on Science Daily shared detailed information and study results concluding that a plant based diet may offer
significant weight loss compared to various other diets that include animal products.
A recent article posted on Science Daily shared detailed information and study results concluding that a plant based diet may offer
significant weight loss compared to...
Not exact matches
In this 18 - month study of 249 adults in their 60s who were overweight or obese, restricting calories plus resistance training in the form of
weight - machine workouts resulted in less muscle
loss, but
significant fat
loss, when
compared to
weight loss plus walking or
weight loss alone.
For example, in a study published in The American Journal of Clinical Nutrition, Weigle et al. showed that an increase in dietary protein from 15 % to 30 % of energy and a reduction in fat from 35 % to 20 % produces a sustained decrease in appetite and calorie intake and results in
significant weight loss, and other researchers have gotten similar results when
comparing protein and carbs in terms of satiety.
By the end of 12 weeks the researchers found that both those who consumed the low - dose and high - dose vinegar beverage had
significant weight loss as
compared to the placebo group.
In this study, coconut oil did not cause overall
weight loss compared to soybean oil, but it did lead to a
significant reduction in belly fat.
In this 18 - month study of 249 adults in their 60s who were overweight or obese, restricting calories plus resistance training in the form of
weight - machine workouts resulted in less muscle
loss, but
significant fat
loss, when
compared to
weight loss plus walking or
weight loss alone.
In all studies, there was greater
weight loss in the treatment group
compared with the placebo group, but this difference was
significant in only 3 studies.