Sentences with phrase «significantly bigger legs»
Women who train like men will not end up looking like a man, but will gain significant amounts of muscle and will get significantly bigger legs, shoulders and arms.
https://www.rachaelattard.com/ Not exact matches
Results from the study showed that non-dialysis chronic kidney disease (CKD) patients that carried out combined and aerobic exercise 3 times a week for 12 weeks were found to be significantly stronger, had bigger leg muscles, and better cardiorespiratory fitness.
Your body type and muscle fibers (i.e. genetics) will determine whether your legs will get significantly bigger from running.