Sentences with phrase «significantly higher muscle»

The most clear cut results were obtained in analyses of Mstn + / − offspring derived from crosses of Mstn + / + males with Mstn − / − females, which showed significantly higher muscle weights than Mstn + / − offspring derived from crosses of Mstn − / − males with Mstn + / + females.

Not exact matches

The study found that concussions were the most common injury, accounting for three in ten of all cheerleading injuries (followed by ligament sprains, muscle strains and fractures), but that concussion rates were significantly lower in cheerleading (2.2 per 10,000 athlete - exposures) than all other high school sports combined (3.8 per 10,000 exposures) and all other girls» sports combined (2.7 per 10,000 exposures).

High school boys had significantly greater odds of using protein powder / shades and other muscle - enhancing substances than those in middle school;

No association between vaginal delivery and interference with daily life was observed after 6 weeks, which supports a previous study.22 Additionally, the prevalence of moderate or severe UI in the vaginal delivery group was higher than that in the cesarean delivery group at 3 — 5 days, perhaps because pelvic floor muscle strength is significantly reduced at 3 — 8 days after vaginal delivery, but this is not the case after cesarean delivery.6

Advocates of CrossFit, which encompasses both cardiovascular and strength training, say that the varied and high - intensity nature of the workouts significantly enhances physique and overall fitness in a shorter time, and results are balanced across all the muscles of the body.

But sodium is essential for the development of nerve and muscle tissue in animals, and those butterflies that did survive on high - sodium leaves also experienced a growth spurt: males had bigger flight muscles and females had significantly larger eyes (PNAS, DOI: 10.1073 / pnas.1323607111).

This 5 - year RO1 grant will enable him to pursue his preliminary findings that indicate that high - effort combined with low - intensity muscle exercise training can significantly improve muscle strength in women with breast cancer.

By the end of the program, women who were not on the pill had gained significantly more muscle mass, had higher levels of muscle - building hormones, and lower levels of muscle - breaking hormones like cortisol.

Then, because of the low calorie consumption and high stress, cortisol levels will increase significantly, fat loss will slow down and the body will start breaking down muscle tissue in order to cover the highly increased energy needs.

When combining large muscle group movements for high reps, with moderate weight, (say a 10 - 15 rep max weight), you build up a tremendous amount of lactic acid, thus increasing growth hormone significantly.

Your upper body needs to start developing the strength to start a muscle up routine, which will be of a significantly higher level than you are used to.

Studies show that regular high intensity interval exercise significantly increases both aerobic and anaerobic fitness, lowers insulin resistance, and results in a number of skeletal muscle adaptations like enhanced skeletal muscle, fat oxidation, and... [Read more...]

The risk for muscle loss is significantly higher during this phase.

It's true that athletes require a significantly greater amount of protein in their diet as they tend to maintain a higher muscle mass, but your protein needs may be different from your teammates.

In one study, participants taking a specialised whey formula (Prolibra) preserved a higher percentage of lean muscle mass and lost significantly more body fat compared with the control group3.

«The alternation forces your heart to pump blood out to the muscles in a much higher volume, which, naturally, means your heart rate is significantly elevated,» Rosante explains.

The Laval University study that found a decrease in body fat with HIIT conditioning also discovered that the subjects» muscle fibers had significantly higher markers for fat - burning than those in the continuous steady - state exercise group.

A combination of both high and low reps — what I call Muscle Factor Training — has been shown to increase strength significantly more than a traditional low rep, periodized type training program.

It provides an extreme energy boost to help anyone power through their high - intensity workout, and helps significantly in muscle recovery.

The signs of growth hormone deficiency are significantly correlated to the signs of aging: body composition shifts from lean muscle mass and high energy levels to increased fat / body weight and low energy levels, decreased bone mineralization (bone growth slows), vitality ebbs, cardiovascular disease and mortality increase.

This will cause your body to burn calories at a significantly higher rate following your exercise while it repairs and rebuilds the muscles fibres you just tore.

Likewise, the diet also significantly affects muscles — eating more vegetables and fruits high in antioxidants, and high quality protein foods can help maintain muscle mass during aging.

This includes significantly less or no muscle soreness and the ability to handle a higher training load.

This study found that both of the ibuprofen groups have significantly higher levels of marks for severe muscle damage, including C - reactive protein, plasma cytokine and macrophage inflammatory protein, and this effect increased with higher amounts of ibuprofen intake.

This workout hits all the major muscles at high intensity, allowing you to cut your total workout time significantly.

Moreover, supplementation with BA for 4 — 10 weeks has been shown to increase knee extension torque by up to 6 % [143], improve workload and time to fatigue during high intensity cardio [144 — 148], improve muscle resistance to fatigue during strength training [149], increase lean mass by approximately 1 kg [147] and significantly reduce perceptions of fatigue [150].

Creatine allows you to train with higher intensity and higher volume because it increases muscle strength (sometimes quite significantly).

More recently, two randomized control trials of high - intensity strength training by Dunstan et al. [18] and Castaneda et al. [19], with the latter representing the parent study from which the present investigation has been derived; have shown that long - term strength significantly improves glycemic control and increases skeletal muscle mass.

Research suggests that supplementation with high leucine essential amino acids may be effective at helping older adults to significantly improve muscle physiology, enhance physical performance and promote lean body composition.

To be specific, the claims I'm focusing on include: that Bikram yoga loosens muscles and «protects them for deeper stretches,» that it increases lumbar spine flexibility / strength, that it burns a significantly higher number of calories than regular yoga or general exercise, that it lubricates joints and that it detoxifies the body by «flushing toxins out through the sweat.»

They found that gluteus medius muscle activity was significantly higher during the split squat than during the standard back squat.

Both studies found that quadriceps muscle activity was significantly higher during the standard back squat than during the split squat.