Sentences with phrase «significantly improve brain function»

Sometimes simply going gluten free can significantly improve brain function.

«Exercise can significantly improve brain function after stroke: American Stroke Association Meeting Report - Session A14 - Abstract 96.»

Structured exercise training can significantly improve brain function in stroke survivors, according to research presented at the American Stroke Association's International Stroke Conference 2017.

One study showed 20 minutes of yoga could significantly improve brain functioning, another that a quick nap would seriously boost memory, while a third suggested that just shy of an hour of work followed by around a 15 - minute pause was the ideal work pattern.

Not exact matches

In his excellent book Spark: The Revolutionary New Science of Exercise and the Brain, author John Ratey (10) describes in great detail how exercise grows brain cells, improves functioning, allows for better focus, and significantly reduces stBrain, author John Ratey (10) describes in great detail how exercise grows brain cells, improves functioning, allows for better focus, and significantly reduces stbrain cells, improves functioning, allows for better focus, and significantly reduces stress.

With balanced training, diet and stress control, increased aerobic function, and a better brain, not only is muscle fatigue significantly reduced, but performance improves.

To get in to ketosis (lose weight, improve brain function and improve physical performance) you must significantly reduce your carb intake and strictly control (and in most cases: increase) your fat and protein intake.