Sentences with phrase «significantly less carbs»

I have also started eating significantly less carbs, doing pretty much what dr. Maffetone promotes.

Not exact matches

Any «diet» that directly encourages one to eat significantly more real food and significantly less industrialized food than they previously did is a relatively «healthy» diet regardless of macronutrient composition (i.e high carb, low carb, high fat, high protein, etc.) and food type inclusion / exclusion (i.e vegan, plant - based, gluten - free, paleo, etc.).

It's ok to eat slightly less protein though (I usually say 15 grams less or more is ok: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) I would also try to eliminate all grains - even that small croissant can significantly increase your carb intake, blood sugar, insulin levels and progress.

A study published in the Americal Journal of Clinical Nutrition reported that participants who ate a high protein and low carb diet felt significantly less hungry and lost more weight than those on a lower protein medium carb diet.

Compared to traditional cheesecake, this version has significantly less calories, carbs and sugar.

Once I ditched the grains (whole grains, brown rice, oatmeal) and made up for my carbs by eating more vegetables (and less fruit too) the weight has started dropping significantly.

For the same weight, potatoes contain significantly less calories than the other common forms of carbs.

I think the carbs are significantly less but I'm not sure the actual content.