Sentences with phrase «significantly less soreness»

In a study we conducted in 2015 we found that athletes who consumed 1oz of Synchro Gold 1 hr following an intense workout reported significantly less soreness the following day than athletes who performed the same workout, but did not consume Synchro Gold.

Not exact matches

In one study subjects showed significantly less accumulation of markers of post-exercise stress, and less muscle soreness after moderate - intensity squat exercises.

This includes significantly less or no muscle soreness and the ability to handle a higher training load.

From a joint and soft tissue standpoint, resistance bands will definitely create significantly less exercise induced trauma which is what causes post exercise soreness, often referred to as DOMS (delayed onset of muscle soreness).