Studies show that consuming soluble oat fibers
significantly lowers your cholesterol levels and stabilizes your blood sugar.
Not exact matches
Lowering high
cholesterol levels can
significantly reduce the risk of cardiovascular disease and stroke.
Lentils — Lentils and other types of legumes are rich in dietary fiber, and they'll
lower your
cholesterol levels significantly.
Showed
significantly greater improvements in serum
levels of total
cholesterol and
low - density lipoprotein (LDL)-- the so - called «bad»
cholesterol; and
Researchers report that bococizumab had short - term benefits on
lowering cholesterol levels and
significantly reduced the risk of cardiovascular events by 21 percent compared to placebo among those who had baseline LDL
cholesterol levels of greater than 100 mg / dL.
Both total
cholesterol and
low - density lipoprotein (LDL)
cholesterol (the «harmful»
cholesterol), and
levels of blood glucose
significantly reduced after 2 months of consuming bread made from ancient grains, regardless of whether they are organically or traditionally grown.
They had
significantly higher total
cholesterol, including higher
low density («bad»)
cholesterol and
lower high density («good»)
cholesterol, and higher triglyceride
levels.
Higher exposure to black carbon (a marker of traffic - related pollution) averaged over a one year period was
significantly associated with a
lower «good»
cholesterol level.
Certain rare gene mutations can contribute
significantly to
low levels of a beneficial form of
cholesterol in the blood, researchers have found.
The authors found that those with
lower LDL -
cholesterol and triglyceride
levels had a
significantly elevated mortality risk when compared to patients with higher LDL and triglyceride
levels.
Research presented at the 2008 Experimental Biology meeting showed tart cherry juice may
significantly lower blood
levels of triglycerides and
cholesterol, which are risk factors of cardiovascular disease.
Olive leaf extract can
significantly lower blood
levels of LDL
cholesterol and triglycerides, promoting cardiovascular health.
Years ago, I profiled this study that found that
cholesterol levels were
significantly lower during a coconut oil diet — but only when compared to a «butter diets.»
According to Greiter, steaming kale only increases these benefits, as it increases the binding ability of these sequestrants, thus
lowering cholesterol levels even more
significantly.
On the contrary, and I quote: «LDL
cholesterol and apoB
levels were
significantly different among the diets and were
significantly LOWER (emphasis mine) during coconut and safflower oil diets compared with butter diets.»
Canakinumab
significantly reduced high - sensitivity C - reactive protein
levels from baseline, as compared with placebo, without reducing the LDL
cholesterol level, and the 150 - mg dose resulted in a
significantly lower incidence of recurrent cardiovascular events than placebo.
The avocado group experienced reductions in «bad» LDL
cholesterol, including
lower levels of small, dense LDL
cholesterol, which are believed to
significantly raise the risk of heart disease (17).
According to one review of 20 studies, a higher intake of green tea catechins was associated with
significantly lower levels of LDL and total
cholesterol (72).
Animal studies indicate animal - based proteins produce a high lysine -
low arginine ratio which raises serum
cholesterol levels, while Soy's
lower lysine - higher arginine ratio
significantly lowers blood serum
cholesterol [11, 12].
What was found was that the high lard diet compared to the high palm oil diet produced
significantly lower total
cholesterol, and total -
cholesterol / HDL
cholesterol levels, with slightly
lower LDL -
cholesterol and inflammatory marker
levels.
A 2009 systematic review of randomised controlled studies that compared
low - carbohydrate diets to
low - fat /
low - calorie diets found that measurements of weight, HDL
cholesterol, triglyceride
levels and systolic blood pressure were
significantly better in groups that followed
low - carbohydrate diets.
Significantly, progestins» appear to inhibit biosynthesis of progesterone,
lowering serum
levels of the hormone and aggravating conditions linked to inadequate progesterone.5 Synthetic progestins
lower the «good» HDL
cholesterol and reverse the benefit of estrogen on heart disease.
In fact, in a randomized, double - blind, placebo - controlled clinical trial of hyperlipidemic patients, cucumber administered daily for six weeks
significantly reduced total
cholesterol, triglycerides (TG), and
low - density lipoprotein
cholesterol (LDL - C), while increasing
levels of high - density lipoprotein (HDL - C)(Soltani et al., 2016).
Studies show bergamot can
significantly lower total and LDL
cholesterol levels.
-- In another trial with diabetic patients published in the European Journal of Clinical Nutrition in 1990, those who consumed powdered fenugreek had
significantly lower blood
levels of both glucose and
cholesterol compared to others who took a placebo.
... In hypercholesterol - fed rabbits, at 12 weeks of treatment, it
significantly (P < 0.05)
lowered the
cholesterol levels and reduced the atherosclerotic plaque formation to about 50 and 86 %, respectively.