Sentences with phrase «significantly reduced anxiety»

The positive effect was mostly because of reduced rumination and aggressive thoughts (11), while a study of people with chronic fatigue syndrome found that supplementing with probiotics for two months significantly reduced their anxiety scores (12).

Finally, in a study involving 44 patients with irritable bowel syndrome, the oral consumption of a prebiotic fiber (trans - galactooligosaccharide) significantly reduced anxiety in conjunction with marked elevations in fecal bifidobacteria levels [115].

In addition, a study involving 44 patients with irritable bowel syndrome showed thatoral consumption of a prebiotic fiber (trans - galactooligosaccharide) significantly reduced anxiety in conjunction with marked elevations in fecal bifidobacteria levels [104].

Researchers have discovered that exercise training sessions of at least 30 minutes significantly reduced anxiety symptoms.

For example, a study from the University of London were anxiety - sufferers enrolled in one of four settings: exercise class, a music class, a math class and a dance class, showed that only the last group displayed «significantly reduced anxiety.»

Compounds that bind to GABA receptors (alcohol, benzodiazepines) can significantly reduce anxiety, produce moderate levels of euphoria and induce sleep in higher doses.

This will allow you to prioritise your daily tasks and significantly reduce your anxiety levels.

Acepromazine, a commonly prescribed tranquilizer for dogs, is not recommended because it causes sedation but does not significantly reduce anxiety.

Most importantly, treating your teenager's performance as a result of behavior choices rather than character flaws will significantly reduce their anxiety and empower them to make decisions that match their behavior to their own goals.

Not exact matches

Regular exercise, for example, has been shown to significantly reduce symptoms of anxiety and depression.

Their findings showed that VR significantly reduced patients» and parents» perception of acute pain, anxiety and general distress during the procedure.

Listening to music before, during, or after a surgical procedure is beneficial to patients and can significantly reduce pain and anxiety, and decrease the need for pain medication, according to the most comprehensive review of the evidence so far, involving almost 7000 patients, published in The Lancet.

Specifically, compared with controls, marijuana abusers had significantly attenuated behavioral («self - reports» for high, drug effects, anxiety, and restlessness), cardiovascular (pulse rate and diastolic blood pressure), and brain DA [reduced decreases in distribution volumes (DVs) of [11C] raclopride, although normal reductions in striatal nondisplaceable binding potential (BPND)-RSB- responses to MP.

Just 15 minutes of aerobic activity two to three times a week can reduce anxiety significantly, according to a 2005 study in the European Journal of Sports Science.

Research shows these practices improve depression, anxiety, coping style in the face of adversity, improve quality of life, and significantly reduce stress.

Researchers have demonstrated that sleep is improved, and anxiety, depression and pain is significantly reduced in individuals who suffer from fibromyalgia with a combination of music therapy and other guided imagery based relaxation techniques.

Mushrooms hold the potential to significantly reduce depression and anxiety atttacks.

In short, the probiotic Lactobacillus rhamnosus had a marked effect on GABA [an inhibitory neurotransmitter that is significantly involved in regulating many physiological and psychological processes] levels in certain brain regions and lowered the stress - induced hormone corticosterone, resulting in reduced anxiety - and depression - related behavior.

Prior research has also shown that the probiotic Lactobacillus rhamnosus had a marked effect on GABA (an inhibitory neurotransmitter that is significantly involved in regulating many physiological and psychological processes) levels in certain brain regions and lowered the stress - induced hormone corticosterone, resulting in reduced anxiety - and depression - related behavior.5

A study published in the International Journal of Yoga found that 12 weeks of a holistic yoga program in adolescent girls with PCOS was significantly better than a physical exercise program in reducing anxiety symptoms.

Meditation is reported to lower symptoms of depression (43 %), anxiety (37 %), and general distress (35 %) and significantly reduce blood pressure1.

Deep, diaphragmatic breathing is shown to significantly reduce temporary anxiety.

Electroencephalography data, recorded for three - minute periods before, during, and after the aromatherapy sessions, showed that frontal beta 2 power, associated with drowsiness, increased after sessions in both groups, while frontal alpha power, associated with relaxation and drowsiness, increased significantly after the lavender sessions, but decreased after the rosemary sessions, which provided some physiologic support for the subjective reports of reduced anxiety in both groups and the reported increased alertness in the rosemary group.

Reduce stress and anxiety, as hormones secreted during stress can significantly decrease fertility.

A 2003 study published in the Journal of Pharmacological Sciences examined the anxiety - abolishing effects of both Ginkgo biloba and Asian ginseng, finding that while both were effective in reducing acute stress, supplementing with Asian ginseng was the most effective in significantly lowering chronic stress.

While standardized test scores have not gone up significantly because test anxiety is still the order of the day, Principal Perdomo and his faculty are working hard to reduce test anxiety.

This can also significantly reduce the amount of anxiety you may experience in trying to figure out when you will pay off your debt.

Behavioral vaccinations not only significantly reduce the likelihood of problems like stranger aggression and separation anxiety from developing, they also help your puppy become a delightful companion you can be proud of.

- Aromatherapy with lavender has been shown to significantly reduce car ride - induced anxiety in dogs.

Mindfulness meditation program significantly reduces depression, anxiety, stress, and negative mood.

This will significantly reduce charging time and «battery anxiety».

Conclusions: Lifestyle self - monitoring for two or four months did not reduce the prevalence of the IBS significantly, but it did decrease anxiety and improved the QOL related to gastrointestinal symptoms in female nursing school students.

The RCT evidence (1 +) suggests that the use of kangaroo care significantly reduces maternal anxiety around her infant and gives the mother a significantly greater sense of competence with their infant and a significantly greater sensitivity towards her infant.32 Furthermore, RCT evidence (1 +) suggests that music during kangaroo care resulted in significantly lower maternal anxiety.33

Similar to findings demonstrated with sexually abused children, the CCPT method helped significantly reduce the symptoms of stress, fear, and anxiety in the children.

Overall levels of risk to health were significantly reduced, while there was also a significant reduction in the prevalence of depression, although rates of anxiety significantly increased.

When buyers are armed with information, anxiety and uncertainty can be significantly reduced.