Sentences with phrase «similar calorie counts»

While they have similar calorie counts, whole - wheat versions have more fiber than white, so you fill up faster and eat less.

They all have similar calorie counts and also contribute to tooth decay.

According to LiveStrong, both applesauce and apple juice possess similar calorie counts.

Using tools like «My Fitness Pal» or other similar calorie counting / meal planning software can greatly assist when trying to determine if eating before bed is a good or bad idea.

Unlike other milks, rice milk contains no saturated fat, but has a similar calorie count (120 calories) and sugar level (10 grams) to dairy milk.

Not exact matches

Their results reaffirm other similar studies that show calorie counts on restaurant meals are often underestimated.

They are also very similar in terms of the overall protein they offer, with 24 grams of protein in one scoop of an egg protein powder and 20 - 30 grams of protein in one scoop of whey protein powder, as well as in terms of total calorie count which ranges between 120 and 130 for both types of protein powder.

What's great about raspberries, similar to all our other berries on this list, are the high amounts of antioxidants and fiber, paired with low sugar and low calorie count.

Similar to Berkhan, Pilon is more reserved in his claims and still understands that calories count.

These are great examples of how similar foods in size can have dramatically different calorie counts.

Eating a cup of whole - fat ice cream can leave you feeling more satiated than a full cup of fat - free ice cream, even if the calorie counts are similar.

If you are not familiar with it, think of it as a carbohydrate counting tool (similar to calorie counting) for guiding food choices.

There are also a similar number of these studies that have found greater or no difference in weight loss between high - and low - carb diets, but like most people who claim calories don't count, we're going to ignore those for now (and come back to them in a minute).

I counted my calories for a couple days and realized, similar to my previous pregnancy, I was eating about 1600 - 1800 calories.

In general, people who eat a whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense diet..

I also wrote a similar guide on how to create a meal plan without calorie / macro counting, if you really don't want to do that.

Over time the AI underpinning the app will get more sophisticated — maybe analyzing your meals and counting calories, or something similar.