Sentences with phrase «similar effect on your blood sugar»

Yes, it is a byproduct of sugar processing so it does have a similar effect on your blood sugar, but like honey, it also has essential nutrients, including iron, copper, manganese, potassium, magnesium and selenium.

Not exact matches

Less obvious is the fact that red radishes, daikon, green cabbage and burdock have a similar effect on the body by maintaining blood sugar levels and reducing sweet cravings.

All sugars, regardless of how they are labeled (i.e. white sugar, high fructose corn syrup, cane sugar, evaporated cane sugar, and brown sugar, etc), have similar effect on the body in raising blood sugar levels causing the production of insulin, leading to:

Hi Jodi, so far I only took them on my workout days so far (3 - 4 times a week) but I suppose the effects on blood sugar and ketones will be similar.

All sugars, regardless of how they are labeled (i.e. white sugar, high fructose corn syrup, cane sugar, evaporated cane sugar, and brown sugar, to name a few), have similar effect on the body when it comes to producing insulin and raising blood sugar levels.

Other natural sweeteners might not have a calorie or carb contribution, but these compounds have varying glycaemic indices, meaning that they may still elicit an insulin response (e.g. xlylitol, maltitol, sorbitol) i.e., have a similar, but less pronounced effect on the blood sugar as sugar itself.

Other studies have found similar beneficial effects of high - MUFA diets on insulin and blood sugar control (30, 31, 32).

Maltitol syrup is derived from corn, has a GI score similar to table sugar (it digests almost as fast as table sugar) and should be avoided due to the negative effects on blood sugar.