Not exact matches
They look quite
similar to rolled oats and can often be found
in health food stores or larger supermarkets.
Xanthan gum and guar gum, a
similar ingredient, are essential to gluten free baking and are usually available
in most
health food stores.
Even if an item is not available
in bulk at your local co-op or
health food store, buying the largest size possible will give you
similar savings financially and environmentally.
You may want to check with the
health food store and see if they have a kefir cheese
similar to cottage cheese which should work, as long as the flax oil blends
in and does not float back to the top.