Not exact matches
Palermo pulled off
similar s *** in the pastore deal... they overrated their own player... spoke about interest from
number of clubs and ended up selling him at a HUGELY inflated price And paying 40mil euros for a young player who scored 17
goals in a league where even gervinho is considered a star is beyond ridiculous.
All
of you haters rever Freddie Ljungberg who played
similar position but scored much less
goals for
similar number of years (71 in eight years).
If you take
number of goals in PL lexcluding penalties agains minutes played then the stats for vardy, kane and giroud are very
similar, 170 to 180 minutes per
goal.
Hart is not believed to be the type
of shotstopper that Guardiola prefers to have in
goal, with his preference for a ball - playing sweeper - keeper
similar to that
of Manuel Neuer, and the current City
number one will not have impressed Pep with his appearances for England in the European Championships.
i hcve 2 leg days one is squats sets
of 20 down to 12 my
goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets
of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in
similar fashion, i don't consider this a heavy light split, its more
of a kind
of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my
number corey take care and i wish everyone good luck and good health!!!!!!
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