Sentences with phrase «similar plan if»

Choose your employer's 401k or similar plan if your employer will make matching contributions, and you don't expect to forfeit the matching contributions by changing jobs before they're vested.

Not exact matches

If you're planning a similar trajectory for your business, this is something to bear in mind.

So if you're just planning a single shop, it might be enough to know that no similar local business is using the same name.

If the other items in the plan have a similar jobs - to - GDP relationship, the GDP growth figures for the three years are over 20 % each year.

Just a few days earlier, Georgia Gov. Nathan Deal decided to veto a high - profile bill similar to Mississippi's after Disney announced plans to boycott filming if the bill were passed — threatening the state's economy.

Take advantage of Public Service Loan Forgiveness: If you're eligible for Public Service Loan Forgiveness, enrolling in Income - Based Repayment or a similar income - driven plan can lower payments and help you maximize the benefits of this program.

i will plan on using the wine next time and extra cream cheese if needed... i was trying to not open another brick, i had some left over from another recipe... I was looking for a recipe similar to applebees.

I've had similar food discussions and if anything, it just makes planning harder!!

If you're already familiar with the portion control system (that was introduced with the 21 Day Fix) the timed nutrition plan is very similar, with a few SPECIFIC tweaks.

Allergy Substitutions for the Meal Plans The Dinner and Lunch recipes in the Classic Plans can easily accommodate gluten - free diets if your family purchases gluten - free pasta, bread, and similar ingredients.

If you accept that the plan of building the Emirates, allowing high - wage veterans to move on to stay solvent, and developing youth, and bringing in good - value signings has allowed the club to be competitive and at the top of the table while similar clubs, like Newcastle and Liverpool, have not been able to maintain their status as elite teams once the oligarchs arrived.

Time for some brutal honesty... this team, as it stands, is in no better position to compete next season than they were 12 months ago, minus the fact that some fans have been easily snowed by the acquisition of Lacazette, the free transfer LB and the release of Sanogo... if you look at the facts carefully you will see a team that still has far more questions than answers... to better show what I mean by this statement I will briefly discuss the current state of affairs on a position - by - position basis... in goal we have 4 potential candidates, but in reality we have only 1 option with any real future and somehow he's the only one we have actively tried to get rid of for years because he and his father were a little too involved on social media and he got caught smoking (funny how people still defend Wiltshire under the same and far worse circumstances)... you would think we would want to keep any goaltender that Juventus had interest in, as they seem to have a pretty good history when it comes to that position... as far as the defenders on our current roster there are only a few individuals whom have the skill and / or youth worthy of our time and / or investment, as such we should get rid of anyone who doesn't meet those simple requirements, which means we should get rid of DeBouchy, Gibbs, Gabriel, Mertz and loan out Chambers to see if last seasons foray with Middlesborough was an anomaly or a prediction of things to come... some fans have lamented wildly about the return of Mertz to the starting lineup due to his FA Cup performance but these sort of pie in the sky meanderings are indicative of what's wrong with this club and it's wishy - washy fan - base... in addition to these moves the club should aggressively pursue the acquisition of dominant and mobile CB to stabilize an all too fragile defensive group that has self - destructed on numerous occasions over the past 5 seasons... moving forward and building on our need to re-establish our once dominant presence throughout the middle of the park we need to target a CDM then do whatever it takes to get that player into the fold without any of the usual nickel and diming we have become famous for (this kind of ruthless haggling has cost us numerous special players and certainly can't help make the player in question feel good about the way their future potential employer feels about them)... in order for us to become dominant again we need to be strong up the middle again from Goalkeeper to CB to DM to ACM to striker, like we did in our most glorious years before and during Wenger's reign... with this in mind, if we want Ozil to be that dominant attacking midfielder we can't keep leaving him exposed to constant ridicule about his lack of defensive prowess and provide him with the proper players in the final third... he was never a good defensive player in Real or with the German National squad and they certainly didn't suffer as a result of his presence on the pitch... as for the rest of the midfield the blame falls squarely in the hands of Wenger and Gazidis, the fact that Ramsey, Ox, Sanchez and even Ozil were allowed to regularly start when none of the aforementioned had more than a year left under contract is criminal for a club of this size and financial might... the fact that we could find money for Walcott and Xhaka, who weren't even guaranteed starters, means that our whole business model needs a complete overhaul... for me it's time to get rid of some serious deadweight, even if it means selling them below what you believe their market value is just to simply right this ship and change the stagnant culture that currently exists... this means saying goodbye to Wiltshire, Elneny, Carzola, Walcott and Ramsey... everyone, minus Elneny, have spent just as much time on the training table as on the field of play, which would be manageable if they weren't so inconsistent from a performance standpoint (excluding Carzola, who is like the recent version of Rosicky — too bad, both will be deeply missed)... in their places we need to bring in some proven performers with no history of injuries... up front, although I do like the possibilities that a player like Lacazette presents, the fact that we had to wait so many years to acquire some true quality at the striker position falls once again squarely at the feet of Wenger... this issue highlights the ultimate scam being perpetrated by this club since the arrival of Kroenke: pretend your a small market club when it comes to making purchases but milk your fans like a big market club when it comes to ticket prices and merchandising... I believe the reason why Wenger hasn't pursued someone of Henry's quality, minus a fairly inexpensive RVP, was that he knew that they would demand players of a similar ilk to be brought on board and that wasn't possible when the business model was that of a «selling» club... does it really make sense that we could only make a cheeky bid for Suarez, or that we couldn't get Higuain over the line when he was being offered up for half the price he eventually went to Juve for, or that we've only paid any interest to strikers who were clearly not going to press their current teams to let them go to Arsenal like Benzema or Cavani... just part of the facade that finally came crashing down when Sanchez finally called their bluff... the fact remains that no one wants to win more than Sanchez, including Wenger, and although I don't agree with everything that he has done off the field, I would much rather have Alexis front and center than a manager who has clearly bought into the Kroenke model in large part due to the fact that his enormous ego suggests that only he could accomplish great things without breaking the bank... unfortunately that isn't possible anymore as the game has changed quite dramatically in the last 15 years, which has left a largely complacent and complicit Wenger on the outside looking in... so don't blame those players who demanded more and were left wanting... don't blame those fans who have tried desperately to raise awareness for several years when cracks began to appear... place the blame at the feet of those who were well aware all along of the potential pitfalls of just such a plan but continued to follow it even when it was no longer a financial necessity, like it ever really was...

They will need a similar type performance from these guys if they plan on walking out of FFC with their 8 victory of the 2017 - 18 campaign.

He's a very similar player to the squad members already fighting for a place in midfield and if Arsenal have plans of using Wilshere next season, then Barkley's role in the team becomes redundant.

A couple of smart signings during the summer, and a pre-season where Bruce can work on his tactics and plans, don't be surprised if Villa do a similar job to the one Newcastle did this year.

If you think it was bad last night wait for the Tottenham game, I was speaking to a mate of mine and he said a lot of the old faces are already planning to come and cause trouble inside and outside, the trouble is all the old faces and some new ones know this Stadium is perfect for hooliganism, even if they get banned it might be one or two last hurrahs, I expect every game we are allowed to play this season will have similar stories and our name will be dragged through the mud, everyone that is involved in it if found guilty by a court should be named and shamed publically so that there families and employers can judge them alsIf you think it was bad last night wait for the Tottenham game, I was speaking to a mate of mine and he said a lot of the old faces are already planning to come and cause trouble inside and outside, the trouble is all the old faces and some new ones know this Stadium is perfect for hooliganism, even if they get banned it might be one or two last hurrahs, I expect every game we are allowed to play this season will have similar stories and our name will be dragged through the mud, everyone that is involved in it if found guilty by a court should be named and shamed publically so that there families and employers can judge them alsif they get banned it might be one or two last hurrahs, I expect every game we are allowed to play this season will have similar stories and our name will be dragged through the mud, everyone that is involved in it if found guilty by a court should be named and shamed publically so that there families and employers can judge them alsif found guilty by a court should be named and shamed publically so that there families and employers can judge them also.

If you plan on transitioning from breast milk to formula, serving the formula at a temperature similar to fresh breast milk can make the transition easier.

For the same price you can get a similar unit with more features if you plan to only use it at home, so if you don't want to travel with it at all than you might as well shop around a bit more.

Similar to the others, this one also has a weight recommendation of 5 to 30 pounds and if you are planning to invest in the baby swing that falls in the medium or medium - low budget range then this is the best baby swing for you.

Newborns whose mothers planned a home birth were at similar or reduced risk of fetal and neonatal morbidity compared with newborns whose mothers planned a hospital birth, except for admission to hospital (or readmission if born in hospital), which was more likely compared with newborns whose mothers were in the physician - attended cohort.

Baby no. 2 was a planned c - section as consultant advised that I might have similar difficulties if it was another large baby: he was 10 lbs!

Though the NDC has suffered similar internal wrangling in the past, party insiders say the main opposition party may not be lucky to survive the on - going bickering in the party if «what people are planning against each other is allowed to fester.»

If they had formed a coalition with Labour they would have supported an entirely different economic plan in return for similar concessions on other policies.

If everything goes according to plan, the last booster will undergo a similar process.

Other concerns about Sugarman's actions include that her report appears to ignore not only the past use of similar tactics by former Mayor Michael Bloomberg and both major political parties, but also the fact that members of the governor's office were kept informed of the de Blasio - led plan to flip the Senate, including the ways in which money was being moved, if not involved in it outright.

Miner unveiled the agenda nearly two months after Cuomo said if Syracuse wants a financial aid package similar to Buffalo's, they needed a plan.

«If this all sounds all very familiar it is because the basic plan for the European Economic Community of 1942 was very similar to the actual European Economic Community that came into existence in 1957 under the Treaty of Rome.»

As someone who worked for Blair observed to me recently, if Cameron had wanted to modernise his party in a similar fashion he would have dropped his plans for a cut in inheritance tax, proposed sweeping tax cuts for the poor and the re-nationalisation of the railways.

At the moment, Mozilla is only accepting recordings in English, but if the project is successful, it plans to launch similar initiatives in other languages.

So if money is tight, try planning a staycation — mapping out fun new things to do in your hometown may deliver a similar jolt of happiness.

Those figures, say the authors of the report, an update on a similar report in 2003, mean that «even if all the announced plans for new nuclear power plant construction are realized, the total will be well behind that needed for reaching a thousand gigawatts of new capacity worldwide by 2050.»

To determine if pregnant women experience a similar evolution of influenza infection, Gabriel and Arck are planning to look for similar mutations in samples from pregnant women who suffered from influenza.

Lorimer says his team next plans to reexamine the Parkes data, as well as other archives of radio signals, to see if similar bursts turn up.

If you are planning to return to a similar position to the one that you were in before you began your career break, it would be a good idea to start by contacting some former colleagues.

To pick the best candidate for further development, the researchers plan to test four other daffodil - derived alkaloids to see if they have similar effects.

If you want similar results, all you have to do is plan out the activities that align with your purpose.

Next Mischkowski and Way plan to study another common painkiller, ibuprofen, to see if it's linked to similar effects.

The second resource is Grain Free Meal Plans once you are off the GAPS Intro Diet and into full blown GAPS or if you just want to jump right into full blown GAPS or the very similar SCD (Specific Carbohydrate) Diet from the get go.

Dr. Brady and his team now plan to examine how coconut oil and strep bacteria interface at the molecular level to determine if there are any other strains of bacteria that are inhibited in a similar fashion.

Even if your spouse and kids don't follow your meal plan, that doesn't mean you can't all enjoy similar meals by adding or subtracting protein, fat, and carbohydrates as necessary.

Similar to how IIFYM allows this and Intermittent Fasting if you plan out your eating schedule right.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

In the 5 Day Cardio Workout Plan you will see what I mean by intervals, also If you want the best fat burn you should be doing a similar interval style training when you are weight training as well.

If you're already familiar with the portion control system (that was introduced with the 21 Day Fix) the timed nutrition plan is very similar, with a few SPECIFIC tweaks.

Using tools like «My Fitness Pal» or other similar calorie counting / meal planning software can greatly assist when trying to determine if eating before bed is a good or bad idea.

If there are no plans for the PHD in Polish yet I wonder if this is similar enough to help people with autoimmune conditionIf there are no plans for the PHD in Polish yet I wonder if this is similar enough to help people with autoimmune conditionif this is similar enough to help people with autoimmune conditions.

I also wrote a similar guide on how to create a meal plan without calorie / macro counting, if you really don't want to do that.

If you plan on doing a cycle, I'd suggest following a protocol similar to the one below:

1) While I added about equal quantities of fat and muscle, ascetically I can not complain about the results 2) I adhered to the density bulking protocol in back loading which is the more aggressive regimen, had I stuck with Kiefer's other plan, I believe my fat increase wouldn't have been so great 3) Similar to my training during IF, I adhered to strength only workouts, i.e., I wasn't CrossFitting — coincidentally, this is also what Kiefer recommends in the book.

So listen, here is what you need to win if you want to follow the same plan that I used to lose 70 - lbs of fat permanently while reshaping my physique and increasing my productivity dramatically; and these are also the same techniques that I use on my clients in order to achieve similar results by exercising less & eating more!