Sentences with phrase «similar quadriceps muscle»

Comparing the split squat with a walking lunge exercise, Stastny et al. (2015) found that the walking lunge displayed similar quadriceps muscle activity to the split squat.

Back squats, front squats, Smith machine squats, hip thrusts and sled pushes appear to display similar quadriceps muscle activity, but the back squat seems to display greater quadriceps muscle activity than either the split squat or overhead squat.

Not exact matches

Most squat variations appear to lead to similar quadriceps, gluteus maximus and erector spinae muscle activity, but the back squat seems to display greater quadriceps muscle activity than either the split squat or overhead squat.

In fact, foam rolling for only 2 minutes enhances quadriceps muscle ROM to a similar degree as previously reported in other static stretching studies.