Sentences with phrase «simple bed time routine»

If you haven't established a simple bed time routine now then be sure to do this.

Not exact matches

I was never a routine sort of gal, but after trying everything else, I decided to try a simple ritual to tell her that it's time for bed.

A simple routine such as a feeding followed by a story and dim lights can signal it's time for bed.

Dr. Michael Thorpy and Dr. Shelby Freedman Harris of the Sleep - Wake Disorders Center told The New York Times that new parents should, «keep the routine uncomplicated, simple and always in the direction toward the bed.»

Prioritize self - care and create a simple, soul - sustaining routine by rising, going to bed and eating at the same general times each day.