Sentences with phrase «simple bicep exercise»

Not exact matches

Although reverse grip curls are not as popular as traditional bicep curls, they are a very simple exercise that really works your biceps and can be exceptionally effective at helping you add mass.

Learn how a simple technique that you can use in the gym or at home can instantly transform the Incline Dumbell Curl into an exercise in extraordinary biceps.

The X-Treme Biceps Blaster from TNT gives you the simple yet powerful exercises that focus on nothing but delivering you the incredible bicep muscles you want... while leaving nothing out!

It was better at recognizing arm movements like overhead presses than it was at reading lower - body exercises like leg extensions and leg lifts, and at one point it even misclassified simple bicep curls as Russian twists.