Sentences with phrase «simple calorie number»
It is more important to focus on the quality and health of food rather than a simple calorie number.
http://www.progressivehealth.com/ Not exact matches
Everything in the range is produced using normal ingredients and pre-portioned to simple, whole numbers of calories e.g. 100 or 200 calorie servings.
On the other hand, the system of equations, which can be adapted to all variables of interest to athletes (and not just speed), could enable occasional runners to find out the exact number of calories lost during a race (and not a simple average as with today's available tools) in order to improve weight loss.
«Calorie labeling appears to be effective in an online environment where consumers have fewer distractions, and the simpler traffic - light labeling seems as effective as standard calorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of PennsyCalorie labeling appears to be effective in an online environment where consumers have fewer distractions, and the simpler traffic - light labeling seems as effective as standard calorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of Pennsycalorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of Pennsylvania.
Replacing saturated fats, refined carbohydrates (like simple sugars) or trans fats with an equal number of calories (2 percent — 5 percent of the total) from mono - unsaturated fatty acids from plants might lower the risk of heart disease deaths and death from any cause between 10 percent and15 percent.
The number one reason for muscle loss while doing cardio training is probably low consumption of calories.This is simple math, if you burn way more calories than you consume you will lose weight.The body breaks muscle protein to conserve energy.
One of the simplest truths behind losing fat is that the number of calories you're burning should be higher than the calories you consume.
And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, period.
Add up your calories for the whole week, divide that by 7 (to get your average caloric intake per day) and see how it compares to number you get from the simple formula I described above.
These numbers are simple to compare with your workout program, so you can ensure you're taking in fewer calories than you're burning.
The website shows you a food choice, say strawberries (brand name specific), and floats simple pieces of information — calories per serving, number of ingredients, how many badges (indicating positive food attributes) it has, whether it's a good source of nutrients, whether it's a good value at the price for the level of nutrition it provides, whether it contains specific allergens, and the specific nutrients it provides.
However, this (number of calories to consume) is not a simple number to figure out.
The reduction of calories into a smaller number of points makes it easier and simpler for people to follow in their everyday lives.
Just as the number on the bathroom scale isn't always a simple reflection of calories consumed vs. calories burned, the number of years you've lived isn't always a reflection of your biological age (meaning the age of your cells).
Planning to eat the same number of calories every day — in a deficit — is the simplest and most common approach for setting up a fat loss program.
Like the anorexic, who believes that consuming an appropriate number of calories per day is bad, a person who wants to live in what is essentially a closet — where you can not spend time with others in your own home or prepare anything more than a simple meal for two — has a mental illness.