Sentences with phrase «simple carb type»

These can be different for different people but usually these foods are high sugar, high salt, and high simple carb type foods.

Not exact matches

This is the general rule: the more processing is involved in making a certain type of food, the more simple and fast - digested its carbs become.

It's important to differentiate between the two types of carbs when calculating macros: simple and complex carbohydrates.

The type you want to avoid are known as simple carbs.

A simple carb, as previously mention, is the type of carb you DO N'T want to consume.

The advocates for a diet methodology that focuses on one aspect of nutrition (low cal, low fat, low carb, etc.) find it much simpler to «package» these types of plans for sale to a broad consumer base.

The theory behind this type of diet is pretty simple: gain all the benefits of a short - term low - carb program (weight loss, lean muscle mass preservation) while not driving yourself crazy.

However, I wondered if I could find some help with pulling together a flexible, simple «table» of foods, calories and calory types (carb calories, glucose calories, fat calories from protein and fat calories from protein - free foods etc etc) along with amounts to simplify daily meal planning and menus which I could amend as necessary for, say my weight.

So, in very simple, mass gainer are a type of supplement powder — almost same like weight gainers or which have extra calories from a mix of carbs, protein and fat that help you gain weight and add more muscle to your frame.

Carbs are broken down into two different types: Simple and complex carbohydrates.

The premise of the Glycemic Diet is simple: carbs are not the bad guys - it's the TYPES of carbs you eat that are most important.

There are simple carbs, and complex carbs - actually I think there's something like 5 types of carbs like monosachrides, polysacharides, and etc...

There are basically two types of carbs, simple (bad) and complex (good).

Other types of simple carbs are naturally occurring in foods.

In addition, you learned about various different «types» of carbs (simple or complex, high or low glycemic, «good» or «bad») and how they directly and indirectly influence your ability...

That's been my background athletically; nutritionally I eat mainly real foods but over the summer certainly had more simple carbs (tortillas, trail mix type of snacks, etc) and sugar like marshmallows, more fruit, etc so I thought I would feel different changing things up but I don't.

A question I have is whether or not type of carb (GI value, simple vs. complex) makes a difference?

There are two types of carbs: simple and complex.