Not exact matches
Bacteriodes breaks down
carbohydrates into
simple sugars, which can
then be absorbed by the bacteria and its human host.
It
then transports glucose — a
simple sugar made from the digested
carbohydrates — from the food to the muscles to be used for energy.
You see, if you're looking to add muscle to your physique, no matter which gender you may be,
then you should be following this very
simple formula of: 30 % protein, 30 % healthy fats, and 40 %
carbohydrates.
They contain «
simple»
carbohydrates which digest quickly, cause a sugar rush,
then a sugar crash, and you'll be hungry again soon after that.
Majority of what is found in there is loaded with sugar or
simple carbohydrates that will give you a quick jolt of energy and
then have you crashing within the next breath.
Typical breakfast foods — cold cereal, bagels, donuts, pancakes, waffles, or even oatmeal with sugar, fruit, toast with jam, and fruit juice — are all high in sugars and
simple carbohydrates which cause the blood sugar to spike up and
then crash.
As discussed in the
CARBOHYDRATES article, simple carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and then rapidly fall, progressively harming the bo
CARBOHYDRATES article,
simple carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and then rapidly fall, progressively harming the bo
carbohydrates are digested quickly by the body and cause blood sugar levels to rapidly rise and
then rapidly fall, progressively harming the body over time.
Eating too many
simple carbohydrates (think white rice, sugar, bread or white potatoes) can raise blood sugar quickly,
then drop it fast.
After consuming
carbohydrates foods the body breaks down into
simple sugars and
then into glucose.
Under normal circumstances, after
carbohydrates are broken down into
simple sugars (a.k.a., glucose) and absorbed in the digestion process, glucose
then enters the blood stream.