Sentences with phrase «simple exercise while»

Depending on the condition, simple exercise while on the platform can be performed to see even more benefit.

Imagine doing some simple exercises while you wait for your dinner to come out of the microwave.

Not exact matches

Having your baby close to kiss as often as possible and being able to snuggle so closely all while - hiking, bowling, mini golfing, exercising, bike riding, grocery shopping, some house chores or just a simple walk is what makes babywearing enjoyable.

The basic exercise of taking three deep breaths while counting to three in your head, then, as you exhale, releasing your shoulders and counting down from three again, is a simple yet effective practice that takes all of five seconds and can be completed while standing in line at the supermarket.

Whenever you have a few moments, like while you're brushing your teeth or waiting for the kettle to boil, try this simple exercise to help your feet become more strong and flexible:

And while many people choose to go down the road of expensive gym memberships, special equipment and magic supplements, there are also those who like to keep it simple — eat less but healthy and perform bodyweight exercises at their home.

The exercises were so simple that I could do them in the living room while the kids ate breakfast, watched cartoons, or played,» Cashdollar says.

While eating healthy and getting a variety of exercise can help you cope more successfully with everyday stress, this simple breathing exercise can give you an extra boost that can sustain you in the long run.

To stay mindful, ask yourself simple questions while practicing breathing exercises, Edenfield suggests.

While the everyday «exercise enthusiast» searching for a simple guide to putting together effective workouts will like the step - by - step format of this 2 - DVD set, the seasoned fitness professional will also appreciate the principle - based programming methods.

Personal Trainer Tips: This is a simple exercise, make sure you adjust the machine so that you can get the most range of motion possible while keeping good posture.

To perform this simple exercise, stand with a medicine ball, and perform a standing long jump while simultaneously throwing the medicine ball forward down the track (or wherever you are running), and bleed this jump into a powerful acceleration.

One of the simple exercises for the shoulders is rotating your arm while hanging freely.

It's a simple workout, but by the end you've done 425 sit ups while you were resting in between other exercises.

There are simple and effective exercises that can be done while you work — even at your desk (deskercise).

Here are a few stretches that you can perform while seated at your desk followed by a few examples of simple office exercises:

While we are not suggesting that anyone in their 60s and 70s prepare to do a 30 mile marathon it doesn't mean that you can't implement some simple exercises that will help to keep you in shape and promote your health and well being.

Sit n Fit Chair Yoga - Simple Chair Yoga - was created to give those who could not do standing exercise the full experience of a yoga class while sitting in a chair.

A: Included in this success pack are a done for you 12 - Week transformation program, Video tutorials for EVERY exercise, a simple to follow diet guide, as a well as a theory portion that explains WHY the SWOLE System works so well for increased size, strength, power, endurance, and SEX APPEAL (you'll look good while performing good as well)!!!

You can certainly use any of the sites listed above for diet tracking to keep track of your workouts too, but I personally prefer just using an Excel or Google document (when I'm strength training), or a simple new entry in Evernote (when I'm exercising while traveling).

The X-Treme Biceps Blaster from TNT gives you the simple yet powerful exercises that focus on nothing but delivering you the incredible bicep muscles you want... while leaving nothing out!

The principle of fasted cardio is simple: Before eating breakfast — while you are still hungry, and in effect «fasted», is the best time to do cardio exercises.

This very simple exercise allows you to target your adductors (isometrically) and abductors in the lateral movement pattern quickly and easily, while giving you the option to add substantial resistance, once your body is ready for it.

Certain detox diets like The Raw Food Detox Diet are simple to start, only requiring the user to incorporate more raw fruits and vegetables into their diet, while others like the Eating for Energy diet requires a more dedicated diet and exercise schedule but produce more effective and more prolonged health benefits.

Do a quick exercise break while watching TV or during commercials with this simple squat using your couch.

SIT N FIT CHAIR YOGA - Simple Chair Yoga - was created to give those who could not do standing exercise the full experience of a yoga class while sitting in a chair.

Oh, that's simple - while the other girls were obediently standing in line, paying attention and quietly performing one plié after another, I was doing jumping jacks, running in place, leg lifts, and even went so far as to get down on the floor and do the «bicycle» exercise for abs.

And I stayed away from beans for a while in support of here lol That didn't last very long tho since beans are in some of my favourite foods haha GiselleR @ Diary of an ExSloth recently posted... Enjoy Exercising with Five Simple Changes

Richard Linklater's snapshot of 80s college life is more than a simple exercise in nostalgia, while punks and neo-Nazis meet a grisly end

Former school counsellor Scott Ertl was riding an exercise bike while reading a magazine when it struck him that one simple solution could be to combine pedal power with page turning.

Michael Kirst notes that the widely read McGuffey readers, first published in 1836, openly preached the Protestant ethic, while Catharine Beecher «urged that the school teach the importance of fresh air, loose clothing, simple diet, and exercise.»

If a student develops meaningful relationships in a learning community while being guided by the use of formative assessment feedback, then the state assessment becomes a simple exercise in «showing what you know.»

While a doubling of the utilization percentage will not occur with every closed card, and your mileage will certainly vary in these situations, the simplest lesson to learn from this exercise is to keep cards open whenever possible, especially if you tend to carry balances on other cards.

Not exact, but similar, while exercising a desire to minimize number of funds and maintain simple allocations, like 60/40 or 80/20.

But, while giving your dog more exercise is usually relatively easy and simple, feeding him properly can be a challenge.

This simple act ensures that the dog is getting proper exercise and helping to release excess energy, while enabling the dog to interact with people.

[Score: 7.5 / 10] Developers from Clever Endeavour accomplish something that few tried, but only Nintendo was able to do with its Mario Maker: they created a funny game from a simple premise that shines in giving the player possibilities to do almost everything that comes into your mind and invites you to exercise your creativity while screwing your friends!

At the talk, Pilgrim will introduce examples of his work while interweaving a series of simple exercises that think about language and our relationship with the body.

, [1987] 1 S.C.R. 313 [the Alberta Reference], McIntyre J. held that «while freedom of association like most other fundamental rights has no single purpose or value, at its core rests a rather simple proposition: the attainment of individual goals, through the exercise of individual rights, is generally impossible without the aid and cooperation of others».

Perhaps it is folly to expect substantive judicial review to be a simple exercise, since at its core the review must both acknowledge and respect the exercise of legal authority by statutory officials while at the same time ensure such authority is legitimate under the rule of law.

This device can be used as a simple watch while you are not running, biking or exercising making it an everyday watch.