Sentences with phrase «simple exercises for»

Can you recommend some simple exercises for me?

One of the simple exercises for the shoulders is rotating your arm while hanging freely.

Bottom Line Secrets, a free e-newsletter, recently featured Dr. Phil Page in an article about simple exercises for muscle imbalance syndromes.

These simple exercises for drivers will rebalance the body and release key areas of tension so you can ride comfortably every day.

We've created a simple exercise for you to begin preparing your ideal birth experience.

Dumbbell seated calf raise is a simple exercise for the soleus portion of the calf muscle.

Not exact matches

Whereas I imagine most of my peers clicked through their six - question survey like a fire - and - forget missile, I kicked things up a notch, making a simple spreadsheet to log my results, and committing to doing the same simple exercise, year in and year out, for the rest of my career.

If you're not familiar with business terms, this can sound like a daunting prospect but understanding what it is and what it's for is actually quite a simple exercise.

The First 20 Minutes debunks a number of health and fitness myths and lays out a simple blueprint for getting the most out of exercise — without all the conventional wisdom and marketing b.s. that tends to lead us astray.

Authors Carlaw and Deming have created a comprehensive training manual for customer service personnel using simple exercises that bring home important and serious lessons.

These companies are demonstrating what science has proven several times: exercising at work, even without sweat, has huge benefits for productivity and employees health, but is also dead simple to implement.

For example, if you're running a health and fitness business that sells online exercise programs, you might run a video ad showcasing a simple home workout.

This rather simple exercise can easily be repeated for any other set of conditions, and it shows what it means to say that every adverse economic event and every set of policy choices Beijing might implement ultimately boils down to choosing among these three options.

The following brief piece discusses the adverse health effects sitting for a long time can precipitate, as well as five simple exercises that can be done from a desk which could prevent and / or reverse these effects.

«What could be a painful analytical exercise is made simple and straightforward with DiscoverOrg's account - based marketing features, and the result is faster growth for customers who can more effectively identify, understand, and engage with their ideal buyer.»

At DiscoverOrg, this might take the form of a data enrichment and matching exercise, a custom buildout to support changes in a go - to - market strategy, or something as simple as a workshop on how to overcome email deliverability issues or how to write email sequences for a drip campaign.

There's a simple, easy - to - do exercise to prep you for these tough situations — take a few minutes to review your strengths.

It would be numerically intricate (to maintain a strategic distance from misrepresentation and programmer assaults) yet simple for purchasers to comprehend; decentralized yet with sufficient customer shields and security; and safeguard client obscurity without being a course for tax avoidance, illegal tax avoidance, and different loathsome exercises.

Far from a mere libertarian fairy tale or a simple Silicon Valley exercise in hype, Bitcoin offers a sweeping vista of opportunity to reimagine how the financial system can and should work in the Internet era, and a catalyst to reshape that system in ways that are more powerful for individuals and businesses alike.

A very simple exercise in logic for all of you who are so intent on the need for a «creator» to exist to satiate your wonder is: if you think there needs to be a «creator» for existence, then who created your «creator»?

Therefore, I feel I must overcome my resistance and resentment, must dismiss the feeling of engaging in an unwilling exercise in apologetics, and try earnestly, if not to supply straight and simple answers, at least to clarify and line up some of the evasive arguments that I have harbored for a long time, and to articulate them as well as I can.

Here are some simple tips for squeezing in some exercise in your active (but sedentary) lifestyle.

Well I know the budha (sidartha) was a hindu prince and is now the cornerstone of buddhist belief so has obviously had a fair amount of influence of buddhist thought, what I meant to say though is like your simple sentence like, «mostly there breathing exercises and mediation styles... However, the idea of inner peace i do hold great respect for and strive for» — This isn't a buddhist teaching or belief, it's hindu.

In a passage which deserves a great deal of attention in our country, more than two centuries after it was written, he said: «The man whose life is spent in performing a few simple operations, of which the effects are perhaps always the same, or very nearly the same, has no occasion to exert his understanding or to exercise his invention in finding out expedients for removing difficulties which never occur.

It's pretty simple, you choose an exercise or set of exercises for yourself and commit to doing it every day for 30 days.

We have had ten years of underperformance and arsenal have been in the top ten income earners for all period with rising tv incomes gate receipts merchandising etc... Stadium should be simple costing exercise over anticipated life of stadium at least 30 years on generous accounting....

Parents like them because they are relatively simple for children to master, they encourage kids to get outside and they are good tools for exercise.

This pose is very simple and will be a good exercise for you and your kid, especially if you're tired after a long day at school and at work.

So get support for your needs first, so you are more relaxed and then try this simple exercise with your child.

In addition to work or volunteering, we all need some time off to take care of ourselves, whether for exercise, meeting friends, a date night, or a simple sanity break.

You might, for example, want to write down some simple stretching exercises or some other easy exercises you can do together.

Even the simplest exercises require some degree of warming up to prevent injury to muscles, and this is especially true for baseball, where certain motions are used repeatedly.

The Natural Breastfeeding program is a perfect fit for these women because it uses simple, clear, concise videos and easy exercises to answer their questions, all without overburdening them in today's hectic world.

It provides instruction for a simple exercise to help identify the sensations of the pelvic floor.

If you can read this article, we will teach you how to prepare your child for swimming practice, how to protect the kids during swimming exercise, behavioral patterns around the pool, and the basic swimming skills every child needs to know, how to save a life using simple cardiopulmonary resuscitation (CPR) measures, and many other skills you need to know.

Addressing media personnel after the exercise, the NPP flagbearer expressed his satisfaction with the «simple» process, adding that «I have one vote in the bank for myself» in this year's presidential election.

«The suspicion is that UC has shifted from becoming a vehicle of genuine reform designed to improve jobs and and earnings prospects for lower income workers to a simple exercise in cost - cutting.

On the other are astronomers reveling in a grassroots priority - setting exercise — unprecedented for China — who have doubts about the ambitious design and favor something simpler.

We can see from our simple example above that there was a window of time during which Jane's options were «in the money»; where they could have been exercised for a net gain of $ 3000.

The programs are interesting, covering everything from simple graphics to exercises for teaching the computer to recognise animals.

But this new report, and other accumulating studies, suggest that it might be an important, and relatively simple step — compared with eating well and exercising — in the battle against the bulge, and for a healthy life in general.

The files — Microsoft Word for Windows (version 6.0) documents — are simple templates or tables that match the particular exercise discussed, which can be printed out and used when you start applying.

Cheaper, simpler platforms may suffice for virtual exercises involving large numbers of marines.

Studies have found that simple confidence - boosting exercises can help shrink academic achievement gaps for some of those stereotyped.

«The prevailing thought is that exercise improves sleep, but I thought it probably wasn't that simple for people with insomnia.»

It is hard to argue that a simpler life with more exercise, fewer processed foods, and closer contact with our children may well be good for us, but rather than renouncing modern living for the sake of our Stone Age genes, we need to understand how evolution has — and hasn't — suited us for the world we inhabit now.

A researcher at Syracuse University has simple advice for breast cancer survivors struggling with the side effects of Aromatase Inhibitors (AIs): exercise.

Studies that point towards the lower end also rely on simple energy - balance models with constant feedbacks for all forcings — and forcing quantifications that are derived from various modeling exercises.

Toting dumbbells is an obvious no - go, but throwing a rubber resistance band in your bag is simple — and the exercises you can use it for are versatile.

One simple and easy exercise to try is to lay on your stomach with the arms at the sides and pull the shoulders backward for a duration of 10 seconds.