Preventing disease means having the forethought to
eat your fruits and vegetables, drink pure clean water, order green tea instead
of coffee, make the healthiest choice available, cut out fast food when possible, go to bed at a decent hour, keep a positive mental attitude, find abundant
joy in the
simple little things, and get some form
of exercise each and every day.
For the people who suffer from acid reflux, finding a natural remedy would be most welcome, because reflux can make
eating — one
of life's
simple pleasures and
joys — into a painful experience people dread.