Sentences with phrase «simple leg raises»

Do not mix it with simple leg raise on the floor, you entire body must be lifted up, even your chest.

Not exact matches

Lift the chest gently and raise the crown of your head skyward, sensing the movement that exists in this powerful yet simple one - legged standing balance.

The hanging leg raise can turn your abs into slabs of steel Develop the abs you desire with the hard core full hanging leg raise by following these simple progressions

Using it is rather simple, all you have to do is to sit on it, secure your legs behind the protection bars the table has, and raise your hands slowly, as it will turn upside down.

You can do simple exercises, such as forward lunges or straight leg raises.

Designed with a raised toe crest to encourage a gripping action and shapely legs, this simple sandal's most outstanding feature is its wooden sole.