Sentences with phrase «simple lifestyle techniques»

This includes safe herbal treatments, clinically effective supplementation and simple lifestyle techniques.

Not exact matches

Shows how wholesome plant - based meals, new flavor combinations, and surprisingly simple raw - food techniques can become part of a fun family lifestyle.

Simple craft techniques can also help you change your lifestyle and fulfill your necessities.

Combining her knowledge of Eastern and Western healing techniques, Tina compassionately inspires and guides her clients in creating simple, yet effective nutritional, lifestyle and spiritual practices that improve their overall state of wellbeing.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»