Sentences with phrase «simple squat stands»

Not exact matches

The problem is very simple: squats can only be done in the squat rack and most commercial gyms have only one or two of those, while curls can be done pretty much anywhere where you can stand up.

This could be the reason why someone who is strong can leg press a large number of lbs but they can not squat with weight, stand on one leg or they may hurt their back doing something simple like picking something heavy off the floor this is because they do n`t have much core strength or stability.