Sentences with phrase «simple sugars»

"Simple sugars" refers to small molecules of sugar that are easy for our bodies to break down and use for energy. These sugars are quickly absorbed into our bloodstream, giving us a quick burst of energy. However, consuming too many simple sugars can be unhealthy, so it's important to eat them in moderation. Full definition
While it is true that all carbs are eventually broken down into simple sugars in the end, the speed with which they hit your blood stream matters.
To use fructose for energy, the body needs to convert it into another type of simple sugar called glucose or into other smaller molecules.
When an animal (or human) consumes any type of food, it is broken down into simple sugars in the digestive tract.
Some carbohydrates, such as simple sugars, are easily digested in the mammal's gastrointestinal tract.
Make sure you are consuming the correct amount of calories, stay away from simple sugars and junk food and include high - quality nutrients in your meals.
It is one of the three simple sugars found in nature, but is not essential in the diet.
The trouble with these type of foods is that they contain simple sugars which cause a very sharp and immediate rise in blood sugar levels.
One of these is carbohydrates which are further converted into simple sugars such as glucose.
The immune system is weakened in less than 30 minutes by eating simple sugar.
While certain desirable strains feast on vegetable fiber, other less beneficial strains pig - out on simple sugars.
If the only thing you did was to cut out as much simple sugar from your diet as possible, you would lose weight simply because you are eating healthy.
This is because if you aren't eating carbs, and especially not simple sugars, you don't need to take anything to control them.
Your body converts simple sugars in all forms — including fruit sugar and refined sugar — into glucose for fuel.
This lemon sugar scrub is scrumptious and is a super simple sugar scrub recipe (say that five times fast) and can be put together in less than 5 minutes!
Simple sugar syrup will keep, covered, in the fridge for a over a month, and can come in so handy for making cocktails that call for sugar syrup!
Some companies, in an effort to avoid the problems simple sugars cause, use lactose as the primary sugar.
Note: that some people don't tolerate whey well and some people don't tolerate simple sugars well — modify as necessary.
In general, the more processed a food item is, the more simple sugars it contains.
Unfortunately, consuming simple sugars, especially in excess, can have detrimental effects on overall health.
Similarly, it was believed simple sugars digested and absorbed quickly.
It will give you that much - needed morning boost of energy, too, by providing simple sugars and hydration.
You could reverse leptin resistance by eliminating simple sugars and processed foods from your diet, replace them with natural whole foods and adjusting your calorie intake to your physical activity.
Therefore when you eat apples, your body deals with less simple sugars and releases you from spikes in blood sugar.
A dragon fruit of approx 100 grams contains 8 grams of naturally occurring simple sugar and is comprised of only simple carbohydrates, the better carbs!
After the juice has been extracted, it is heated to create simple sugars.
Cut simple sugars or eat them immediately after your intense workout.
Also, foods that are high in carbs including simple sugars and starches.
From the top down to the bottom of the which is refined simple sugar.
Also, avoid all simple carbohydrates, which readily turn into simple sugars once digested.
Additionally, simple sugars rapidly increase blood glucose levels, which then decrease just as rapidly.
First of all make sure that you consume as little simple sugars and alcohol, with reasonable intake of complex carbs and healthy fats.
Even simple sugar carbohydrates from natural sources, such as apples, grapes and watermelon, can trigger the breakdown of enamel.
I mean, I knew it wasn't actually magic, but I was fascinated by the fact that you could take simple sugar crystals and spin them into something so pale and fluffy.
Unfortunately simple sugars are cheap and easy to mass produce, so some formula companies use them in place of, or along with lactose in their formulas.
Eating naturally sweet fruits and dairy or dairy substitutes (i.e. soy milk) can also satisfy sweet cravings as well as take the place of simple sugar treats.
If you get lots of simple sugars together with a good amount of fat, basically what you have is a killer combination of two really efficient sources of energy.
A gene for the enzyme that splits starch into simpler sugars has replicated itself in the dog genome, and become more efficient — a sure sign that it is in demand.
Avoid foods containing simple sugars such as soft drinks, flavored foods, and candy.
One important warning: do not give your child juice, which contains too much simple sugar and may ruin a child's appetite for the more nourishing food choices.
I don't think it's confusing and it is definitely not the same as honey or maple syrup just because it has the same two simple sugars in them.
Both groups received monthly dietary counseling and could eat as much food as they wanted with the guideline to reduce or avoid simple sugars.
This type of diet is low in simple sugars which decreases the chances of developing intestinal yeast.

Phrases with «simple sugars»

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