Sentences with phrase «simple whole foods such»

Not exact matches

«We also use whole food ingredients such as cocoa powder and vanilla beans, resulting in a simple, smooth, and creamy protein beverage with flavor profiles that are described as being very decadent.»

Real food is whole foods which is unrefined and unprocessed and does not contain added ingredients, such as salt, simple carbohydrates, or fat.

But simple starchy food such as white bread, rice, and pasta raise your blood sugar without giving you the nutrition that comes with whole grains.

Real food is whole foods which is unrefined and unprocessed and does not contain added ingredients, such as salt, simple carbohydrates, or fat.

Therefore, healthy eating for strength athletes is a simple case of knowing how many calories you need each day to maintain your present weight and making sure those calories are made up from wholesome food such as fish, lean meat, vegetables, fruit and whole grains.

- A couple of cautions about a whole foods diet is that if you like to eat dried fruit such as raisins, you are still at risk of decay because these chewy sticky foods are very good at sticking in the grooves of teeth as well as between them and if you don't get it cleaned out, bacteria will break it down into simple sugars and cause cavities.

Because different kinds of foods are converted to energy at different rates, some — such as candy and other simple sugars — can give you a quick lift, while others — such as whole grains and healthy unsaturated fats — supply the reserves you'll need to draw on throughout the day.