Sentences with phrase «simply avoid processed food»

If you feel overwhelmed by the seemingly conflicted research on what to eat / what not to eat, simply AVOID PROCESSED FOODS AND TAKE CARBOHYDRATES / SUGARS IN EXTREME MODERATION.

Not exact matches

Ever since I've been trying to avoid processed sugars (there might have been a couple of mess ups, whoops) it's about time to create some whole food sweets that are simply sweetened with natures finest, dried fruits.

Just because you're vegan, gluten - free, nut - free or simply try to avoid processed food doesn't mean you shouldn't get to indulge in Halloween sweets.

During the same test period, Evans created an experiment called Food Rules, based on the book of that name by Michael Pollan, a journalist who advocates eating simply and avoiding processed fFood Rules, based on the book of that name by Michael Pollan, a journalist who advocates eating simply and avoiding processed foodfood.

So while MSG and aspartame in diet foods should certainly be avoided, the answer isn't to simply swap them out for sugar - laden processed alternatives...

Simply eating nutrient rich, whole foods and avoiding concentrated, processed carbohydrates will disrupt this system.

The main concept of the Paleolithic (also referred to as Paleo) diet is to simply eat real food, while avoiding fake processed foods that line the grocery store isles in boxes, bags and cans with a log shelf life and packed full of preservatives.

It has also been demonstrated in numerous studies to worsen insulin sensitivity, so avoid hydrogenated (or partially hydrogenated) fats or oils on food labels, or follow the simplest option which is simply eliminating processed foods.