Sentences with phrase «simply avoiding a sugar»

In addition, most people who consume stevia use it as an alternative for sugar, and simply avoiding sugar can have health benefits of its own.

Not exact matches

The theory behind the Glycemic Index is simply to minimize insulin - related problems by identifying and avoiding foods that spike blood sugar levels.

Fab flavour combos, orange white choc and cranberry always go great together — I also used raw honey in place of agave as I believe its a more natural, unrefined sweetner (agave isnt as innocent as you might think — read up about it) As for those of you who wanted to know about the white choc chips, well I avoid all dairy and refined sugars so I simply made my own, its dead easy — simply combine pure raw cacao butter (gently melted) with a pinch of celtic salt, a little extract of vanilla and some raw cashew butter, then freeze in a suitable container before breaking into chunks!!!!! yummy You can make dark chocolate chips even easier by melting pure coconut oil and stirring in a little vanilla, honey and raw cacao powder before freezing!!!

, I also avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not added gluten back into my diet yet, but I enjoy all other grains), and I avoid refined / cane sugar as my body no - likey (I can eat all the honey, maple syrup, fruits, juices, and natural sugars I want, but refined sugar makes me feel icky so I simply avoid it).

I think as consumers we should be wary of avoiding a certain product simply due to skepticism — it's one thing to recommend not using a product because it has scientifically been proven to cause harm; it's another to recommend not using a product because of subjective reasons, such as how creepy the fact is that X. campestris is the culprit of black rot on crucifers (or personal opinions of the FDA)... yes, X. campestris is used to ferment sugars to produce xanthan gum, but the fact that it causes rotting of crucifers is unrelated (and doesn't suddenly make xanthan gum harmful).

Ever since I've been trying to avoid processed sugars (there might have been a couple of mess ups, whoops) it's about time to create some whole food sweets that are simply sweetened with natures finest, dried fruits.

To help avoid that this fall, be sure to follow these simple tips: limit your sugar intake, eat simply and nutritiously, get regular chiropractic adjustments, and boost up your supplements.

Simply cutting carbs and sugar, getting good fats and avoiding bad (see Deep Nutrition, Chapter 8 if you need help with that) can work near - miracles for your skin.

So while MSG and aspartame in diet foods should certainly be avoided, the answer isn't to simply swap them out for sugar - laden processed alternatives...

Rather than avoiding all traces of sugar, the best approach may simply be moderation.

Therefore you simply need to learn to avoid the masses of sugar that the modern lifestyle contains.

Simply avoiding rice, bread, potatoes, and other high - carb foods isn't always enough, because restaurants often add sugar, starches, and flavor enhancers that are high in carbs.

This simply means avoiding sugar and counting carbs while eating healthy fats, meat and veggies.

If you feel overwhelmed by the seemingly conflicted research on what to eat / what not to eat, simply AVOID PROCESSED FOODS AND TAKE CARBOHYDRATES / SUGARS IN EXTREME MODERATION.

, I also avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not added gluten back into my diet yet, but I enjoy all other grains), and I avoid refined / cane sugar as my body no - likey (I can eat all the honey, maple syrup, fruits, juices, and natural sugars I want, but refined sugar makes me feel icky so I simply avoid it).

No need to avoid fruits simply because of their sugar or «carb» count.

Then, after coming free, I had further nutritional errors (lots of meat, eggs, but no sugar, no gluten, because I wanted to heal my gut problems with diet, then, after getting some dreadful eczema from this diet, I skipped to poultry only, and eating this flesh every day, just after 3 weeks it simply felt wrong and not beneficial to me)-- now vegan for months (have had a vegan try already in summer 2014, but with the here so called «Rohkost», which does nt help me), high starch, 70 g fat from cocos, and a lot of germed beans, but still avoiding gluten / whole grains, and supplementing with Fe and casually Zn, and what shall I say: Never felt better.

The theory behind the Glycemic Index is simply to minimize insulin - related problems by identifying and avoiding foods that have the greatest effect on your blood sugar.

I have simply changed my diet to an alkaline forming diet and I avoid sugar of all kinds.