Sentences with phrase «simply high insulin»

Not exact matches

In other words, I am suggesting that your modest fasting highs might simply be a result of your release of morning cortisol rather than lingering insulin resistance.
Initially, you might also experience occasional low blood sugar levels, simply because the body is used to releasing a certain amount of insulin to take care of the glucose, which is suddenly no longer available in high amounts.
These medications simply trade lower glucotoxicity for higher insulin toxicity.
At its core, intermittent fasting is simply a style of dieting that concerns itself most with when instead of what you eat, and the general goal is to spend more time every day and / or week in a postabsorptive (low insulin) than postprandial (high insulin) state.
Fat without carbs can not raise your insulin level, a raising of your insulin level is what causes high cholesterol not saturated fat alone, it simply does not.
Very simply said, when you eat food high in carbs, your body produces glucose and insulin.
The main cause of elevated blood insulin levels is a high carbohydrate diet, so eat less bread, pasta, cereal, potatoes, OR simply burn them up through more exercise like swimming, hiking, or cycling.
This is why the insulin system needs to be maintained and not simply high or low, but somewhere in the middle.
However, stopping insulin suddenly would simply leave blood sugars at a dangerously high level.
Simply put, high insulin makes your body store fat, so a high - fiber diet is a key component of weight control.
So this is one reason that no matter if you are on a low carb or high carb diet you can get insulin resistance simply by over eating relative to your activity level.
That also means that having high levels of DHT or testosterone is nowhere near as problematic if you simply keep your insulin low.
Many diabetic cats can decrease or even eliminate their need for insulin, simply by changing to a high - protein, low - carbohydrate diet.
a b c d e f g h i j k l m n o p q r s t u v w x y z