Sentences with phrase «simply moving your body»

Simply moving your body will create more energy for you to tackle the workday than any stimulant will.

When it comes to fitness, simply moving your body should be at the top of your priority list.

Make it a priority to get some exercise or simply move your body every day.

Nick discusses the core importance of simply moving your body, as well as keeping weight training interesting.

Not exact matches

Supporting himself with his upper body, he grimaced through the pain and simply forced his legs to move.

Your mind is still at last, captivated by the effort of your heart and body perhaps, you are simply willing yourself to keep moving.

This means more muscles work during an exercise session simply by forcing the body to move correctly.

You can perfect the technique for some of these moves over a period of time but it will be fine to simply perform the movements as best as you can as it won't take you too long to master the moves and develop a 20 - 30 minute workout that should have a positive effect on your body.

It's more important that kids simply have time and opportunity to move their bodies, so don't worry if these classes don't work for your child or you.

When you can move freely, feel openly, and express without fear, you are finally allowing you mind and your body the space to simply be in its own form as it was designed and meant to.

Now, we walk to my favorite studio laughing, talking, and holding hands, and it's one of my favorite times of the day — a time to simply focus on moving our bodies and feel a little peace.

Simply put the fork down when you know you've had enough food in order to leave room in your body to feel what's moving through you.

Yoga can be done with simply the guidance of a well - written book, as long as care is taken not to move too fast, stretch too far, or force the body.

And when a body is healthy, body weight tends to normalize — simply switching to a nutrient - dense real food diet from the Standard American Diet will often result in weight loss as the body is properly nourished and moves towards homeostasis (i.e. its happy place).

As you move through the poses, simply become an observer of how your body feels and what thoughts arise in your mind without judgment.

Simply put, our bodies are designed to be active and move throughout the day, so here's what happens when you sit for extended periods of time every day:

Our bodies actually need carbohydrates to fuel the natural things we do, such as moving or simply breathing.

Anthony specializes in programming clients with body composition and physique goals, and has experience working with amateur boxers, BJJ practitioners, and individuals that would simply like to live a healthier lifestyle or move to a healthier weight.

Put simply, the Kidneys act as our battery and the Liver helps the Qi (or life force energy) move through the body and not get stuck.

This increases the overall efficiency at which you can move the resistance, since your body can now place 100 % of its focus on simply powering the weight up and down without these constant «resets» in proprioception getting in the way.

Most of us simply fall with the face on the floor for the first time and even if we could make a few reps we have to realize it requires powerful abs and upper body to perform the move correctly.

Simply put, closed chain exercises are where the body is moved through space, while open chain exercises demand that a foreign object is moved through space.

Some people simply do it for the enjoyment of moving their body and working up a good sweat.

If you want to accomplish anything beyond simply staying alive, such as moving your body for example, you will have to burn extra calories to do it.

When you start to used medications that empty the glucose from the body rather than simply moving it around, then you start to see some substantial benefits.

Abduction is just the anatomical term for out to the side or away from your body's midline, and adduction simply means moving closer to your body's midline.

Zumba simply wins for the fun factor and it fills a void in people's lives to dance to music, moving their bodies, and doing so in a social setting.

Simply move as far as your body allows.

It's a closed - chain exercise, which simply - defined means that you're moving your body rather than the resistance (the opposite would be open - chain, which is what the adductor machine is where your limbs are moving the resistance).

Simply put, the posture sequence is designed to move the body systematically through its full range of motion.

I didn't understand how simply moving your own body weight and using your own balance resulted in elite fitness.

Simply getting outside and moving your body can do wonders versus sitting inside all day.

A workout doesn't have to be perfect - simply focus on moving the body through large ranges of motion with freedom, elevating your heart rate, and feeling strong..

The truth is stretching simply helps your body to move more efficiently and when your body moves more efficiently you are less likely to get injured and you will perform at a higher level.

And from an upper body perspective, the Max Trainer's arms move back and forth opposite one another as well with V - shaped handles that allow you to intensify your upper body workout based on your preferences simply by changing hand positions.

A dancer can not learn a new move simply by lifting weights that are the same as their body weight.

Recognize anxiety and stress for what they are: simply energy that needs to pass through your body in order for you to move forward.

Rather than building muscle bulk, yoga builds core strength through simply organizing your body to hold and move, just by using your own weight.

More than simply being extra bodies on the field, or allowing you to switch out and control them, your crew can jump in to perform a Kizuna Attack, extending and finishing off your combo with a powerful move.

Likewise, Ildiko Enyedi's win out of Berlin for On Body and Soul, Wang Bing's win for Mrs. Fang out of Locarno, and even Guillermo Del Toro's Venice win for The Shape of Water (despite something like Paul Schrader's First Reformed being the more daring title) suggest a move away from juries simply awarding whatever had the most topical, well - meaning message.

If the principal is the designee responsible for a school's quality, including student academic growth, then wouldn't it make more sense to simply move school leadership teams around, instead of forcibly relocating entire student bodies, resulting in commuting and logistical issues for multiple families?

We're sitting in the Nature Center on a late afternoon like any other, and his body moves automatically toward mine — not out of love or respect, but simply because he hasn't yet learned the etiquette of minding where his body stops and another begins.

If at any time the pup flinches, drops or exhibits body language that I deem to be a possible negative reaction, I simply move the dummy launcher further away from pup, thereby reducing the noise level.

No need for controllers of any type, simply move your hands, head, legs or any part of your body and Kinect registers it!

- the team has been adding weapons one by one because they want the same amount of attention for each weapon - the team learned that when they added two new weapons at once, one would end up getting overshadowed by the other - there were more new stages than returning stages because bringing back old stages would have little surprise - since they want to satisfy both new and returning players, they changed the order of stage additions - there weren't any major direction changes in balancing from Splatoon 1 - there have been more pattern combinations between weapons and stages, so there was more involved to balance them all - matchmaking is handled by getting 8 players with similar rank points, and then they're split by weapons - the rank point gap between S + players is bigger than ordinary players - only about one in 1,000 active players are in the S +40 to S +50 region in Ranked Battles - there's even less than one in 10 players that reach S +, while 80 % of the overall player base are in A or less - about 90 % of S + ranked players are within a + / -150 hidden ranked power range - rock was the popular genre in Splatoon, so they tried changing it for the sequel - they prioritized making good background music first before forming the band to play that music - the design team would make the CD jacket - like artwork afterwards - due to this, the band members would often change; some getting added while some others removed - Off the Hook is an exception, as they first decided they would be a DJ and rapper along with their visuals first - Off the Hook's song came afterwards - In Splatoon street fashion was the trend, but in Splatoon 2 they tried adding more uniqueness - the aim was to add Flow with ethnic clothing and Jelfonzo with high fashion - all Jellyfish in this world are born by splitting, which means Jelfonzo was born by splitting from Jelonzo - Jellyfish are like a hive mind - when they hold a wedding ceremony, they're just simply holding the ceremony - Jelonzo and Jelfonzo start gaining their own consciences so they can speak - Flow used her working holiday to go on a trip before reaching Inkopolis Square - during the trip, she met the owner of Headspace - the owner liked her, so she got hired to work there - Bisk has a unique way of speaking: anastrophe - the team tried to express him as an adult man - they made him into a giant spider crab because they wanted someone with high posture - he came from a cold country and broke up with his girlfriend to join a band - just like Flow, he became attracted to squids - Crusty Sean finally has his own shop, but he opened it because he's someone who follows the current trends - one of the trends happens to be people opening their own shops - drink tickets aren't stacked, but the probability is higher than a single brand - the music in Inkopolis Square changes depending on the player's location - sounds contribute to creating atmosphere in the location - the song at front of Grizzco Industries had an atmosphere that feels like some smell can radiate from the game screen - as for Salmon Run, they imagined it as a Japanese restaurant outside Japan that is not run by a Japanese person - each time the player moves between the shops, the game uses an arrange shift that shows the personality of each inhabitant - the arrangement in Shella Fresh is related to Bisk's guitar and mystery files that describe his past - with the Squid Sisters moved to Hero Mode, Off the Hook was put in charge in guiding battles and festivals - Bomb Rush Blush has an orchestra «because it would sound like the final boss» - the team wanted to express the feel of the story's real culprit with this music - the probability of each event occurring in Salmon Run is different - there are no specific requirements, meaning they're picked randomly - this means it's possible for fog to appear three times in a row - the Salmon have different appearances based on the environment they're raised in - if the environment is harsher, they would become large salmon - Steelheads and Maws have big bodies, while Scrappers and Steel Eels have high intelligence - Salmons basically wield kitchenware, but everybody else has a virtue in fighting to actually cook the Salmons - Grill is the ultimate form of this - when Salmons are fighting to the death, they can feel the same sense of unity - they would be one with the world if they were eaten by other creatures, and they also fight for the pride of their race - MakoMart is based on a large supermarket in America - the update also took place on Black Friday in America, which was why Squids are buying a lot of things in the trailer - Arowana Mall looks like it has more passages because there are changes in tenants and also renovation work - Walleye Warehouse has no changes at all, because the team wanted to have at least one map that stayed intact - the only thing different in this map is the graffiti, which is based on the winner of Famitsu's Squid Fashion Contest - all members in the band Ink Theory graduated from music university - they are well - educated girls who also do aggressive things - the band members wearing neckties are respecting the Hightide Era from the prequel - the team will continue adding weapons and stages for a year, and Splatfests for two years - the team will also continue to make more updates including balancing

This new title allows players to enjoy Shuffle Dance simply by moving their body according to the screen instructions.

The trans - friendly move comes after two - years of intense pressures from the student body, student activists previously protesting through ripping the gender signs off themselves, and penning «degendered» and simply «bathroom» on the restroom doors.

New features designed for iPad • An all new Dock provides quick access to your favorite and recently used apps and can even be shown on top of active apps • Dock resizes so you can add all of your favorite apps • Recently used and Continuity apps are available on the right • Enhanced Slide Over and Split View • Apps can be easily started in Slide Over and Split View from the Dock • Slide Over and background apps now run simultaneously • Apps in Slide Over and Split View can now be placed on the left side of the screen • Drag and drop • Move text, images, and files between apps on iPad • Multi-Touch to move multiple items at the same time • Spring - loading to move content between apps • Markup • Markup works across documents, PDFs, webpages, photos and more • Instant markup anything in iOS — just place Apple Pencil on what you want to mark • Create a PDF and markup anything that can be printed • Notes • Instantly create a new note by tapping on Lock Screen with Apple Pencil • Inline drawing available by simply placing Apple Pencil in body of a note • Search handwritten text • Document scanner autocorrects for skewing and uses image filters to remove shadows • Table support to organize and display information • Pin important notes to the top of the list • Files • All - new Files app to browse, search and organize files • Works with iCloud Drive and 3rd party cloud file providers • Recents view for quick access to recently used files across all apps and cloud services • Create folders and sort files by name, date, size and Move text, images, and files between apps on iPad • Multi-Touch to move multiple items at the same time • Spring - loading to move content between apps • Markup • Markup works across documents, PDFs, webpages, photos and more • Instant markup anything in iOS — just place Apple Pencil on what you want to mark • Create a PDF and markup anything that can be printed • Notes • Instantly create a new note by tapping on Lock Screen with Apple Pencil • Inline drawing available by simply placing Apple Pencil in body of a note • Search handwritten text • Document scanner autocorrects for skewing and uses image filters to remove shadows • Table support to organize and display information • Pin important notes to the top of the list • Files • All - new Files app to browse, search and organize files • Works with iCloud Drive and 3rd party cloud file providers • Recents view for quick access to recently used files across all apps and cloud services • Create folders and sort files by name, date, size and move multiple items at the same time • Spring - loading to move content between apps • Markup • Markup works across documents, PDFs, webpages, photos and more • Instant markup anything in iOS — just place Apple Pencil on what you want to mark • Create a PDF and markup anything that can be printed • Notes • Instantly create a new note by tapping on Lock Screen with Apple Pencil • Inline drawing available by simply placing Apple Pencil in body of a note • Search handwritten text • Document scanner autocorrects for skewing and uses image filters to remove shadows • Table support to organize and display information • Pin important notes to the top of the list • Files • All - new Files app to browse, search and organize files • Works with iCloud Drive and 3rd party cloud file providers • Recents view for quick access to recently used files across all apps and cloud services • Create folders and sort files by name, date, size and move content between apps • Markup • Markup works across documents, PDFs, webpages, photos and more • Instant markup anything in iOS — just place Apple Pencil on what you want to mark • Create a PDF and markup anything that can be printed • Notes • Instantly create a new note by tapping on Lock Screen with Apple Pencil • Inline drawing available by simply placing Apple Pencil in body of a note • Search handwritten text • Document scanner autocorrects for skewing and uses image filters to remove shadows • Table support to organize and display information • Pin important notes to the top of the list • Files • All - new Files app to browse, search and organize files • Works with iCloud Drive and 3rd party cloud file providers • Recents view for quick access to recently used files across all apps and cloud services • Create folders and sort files by name, date, size and tags

I most frequently work with men and women struggling with negative body image, eating disorders, addictions, depression, anxiety, or simply going through a time of natural transition in life (jobs, moving, relationships).