Not exact matches
This could be happening for the very simple reason that she may be eating too much and
simply needs to cut back on
calories, or it could be due to other reasons which she does not know about.
Premature or low birthweight babies may have feeding difficulties affecting the amount of milk they consume, or may
simply need extra
calories in order to «catch up» on the nutrition they have missed.
Some babies will
need more frequent feedings than other babies do,
simply because their milk has fewer
calories per serving.
While you may think that your youngster is always asking for food as a way of getting attention, the truth is that some kids are
simply more active than others and
need to eat more
calories every day.
Some foods
simply work better at helping you lose fat while maintaining a healthy intake of nutrients and
calories you
need to function properly.
Channel spin class Writing down how much exercise you'd
need to do to burn off brunch could curb
calories in better than
simply knowing how many kJs are in that cup of fries, say researchers at Texas Christian University.
If you want to be a bodybuilder you
need to eat more — professional bodybuilders that train at least once a day for an hour,
need 19 - 20
calories for every pound of bodyweight to
simply maintain their muscles!
To put it
simply, resting metabolic rate is the number of
calories the bodies
needs to support its basic functions.
If you want to produce heat and burn
calories, all you
need to do is
simply move around, train or start shivering, but that would be incredibly stupid!
The article is intended for people who either can not handle the
needed amount of
calories, or
simply do not follow the plan and don't eat enough.
Simply put, you
need to burn more
calories than you take in.
You don't
need to worry about meeting a precise
calorie goal when you track macros, as you'll get the
calorie count you
need simply by meeting your macro goals.
These are a few examples of questions we
need to collectively begin pondering and searching for in the food we buy and consume, well before basing our meal choices
simply on
calories.
Many are
simply not willing to deprive themselves of
calories to the extent
needed to prompt the beneficial effects.
The larger the muscles, the more energy they
need to function, which
simply translates into increased
calorie expenditure.
All the exercise in the world will not take off those unwanted pounds if you're eating 5,000
calories a day, and a great diet alone
simply won't build muscles: you
need them both to effectively change your body.
If you want to lose or maintain weight, or
simply make sure you stay healthy, a
calorie intake app can help you calculate the
calories you
need — and the sources from which you
need to get them — so that you can mindfully plan what you consume.
(Most people are «fine» and
simply need to learn how to appropriately curtail food intake, or maybe how to count
calories, that's just the reality of it.)
And yet, for some reason, certain people
simply can not fathom that they are consuming more
calories than they
need — and are gaining fat as a result of it.
Consuming a low
calorie diet
simply results in lower consumption of all the tiny micronutrients you
need for health, performance, and recovery — malnourishment, basicayll.
No
need to calculate the
calories in your maintenance, then
simply calculate your approximate additional energy expenditure through activity and take in more food to compensate - in a ratio of roughly 9:1 carbohydrates to protein.
Do
calories matter or do you
simply need to eat certain foods and that will guarantee you'll lose weight?
Determine the number of
calories you
need to eat per day and
simply keep track of your daily intake.
When you
need to add
calories to your diet, but you
simply can't pack in any more food, a delicious protein shake is sometimes the best way to go!
And Secondly, to let you know that the exact amount of
calories or protein you
need will change depending on your life situations, but a giant surplus of
calories is
simply not the answer.
A lot of people
simply do not realize most animal species evolved to get most of their caloric energy
needs from fat, even ruminants actually receive their nutrition and
calories from the fatty acids generated by the bacteria in their rumen consuming the plant matter.
If you
need more
calories,
simply increase your serving sizes.
They didn't have any knowledge of nutrition, they weren't able to eat nutritious,
calorie dense food whenever they wanted due to the absence of agriculture, and their immune systems were likely weaker than ours (living together in large numbers placed enormous selective pressure on our early agricultural ancestors to develop strong immune systems, keep in mind that early human civilizations did not have indoor plumbing... so they were sometimes exposed to fecal matter both from fellow humans and from livestock and they didn't have the kinds of disinfectants and anti-biotics we have today,) so for them to have serious health complications makes perfect sense, nature can be very harsh and doesn't care how long its been since your last meal or what your
calorie and micro nutrient
needs are... a lot of people died at very young ages back then
simply because they got sick and didn't have proper medical treatment or due to malnutrition or starvation.
Folks with higher or lower
calorie needs could
simply use a factor and round off to get into the right ball park easily.
A healthy, well - balanced diet will provide enough carbohydrates to fulfill your body's
needs so a diet high in processed sugar
simply adds
calories without nutrition.
To put it very
simply, you
need to create a «
calorie deficit» to lose weight.
The additional protein
simply due to additional
calorie demands increases their total protein intake to the levels they
need for tissue repair and growth.
For example, if you
need 2,000
calories per day to support a weight loss goal and you want to do a ketogenic diet, then you would
simply multiply 2000
calories by 25 percent.
Too often the macronutrients of what one is eating are being overlooked, depriving the body of what it
needs to grow and function correctly,
simply by only focusing on the
calories!
By exercising these muscles vigorously, more
calories are spent than by
simply running, since the motions you have to make on a vertical climber are much more difficult to pull off than the ones you
need in order to run.
If you already know your maintenance
calorie intake (how many
calories you
need to maintain your current weight and muscle mass), then
simply increase that by 300 - 500
calories per day.
Put
simply you
need to eat 5 times a day, consume 1.5 to 2 grams of protein per kilogram that you weigh and take in 500
calories per day more than you
need to maintain your present weight.
If you're gaining much more than around half a pound of total body weight per week on a consistent basis (or 3 pounds per month at the absolute most), you're
simply going overboard on
calories and will
need to dial things back.
For most folks, by
simply eliminating processed foods (man created foods) from their daily eating and really listening to their body in terms of portions, I believe that most will see tremendous losses in terms of body fat levels without the
need to ever track
calories!
You
simply need to reduce your
calorie intake so you are eating fewer
calories than you burn during your normal activities.
Anyone who engages in high - level cardio has a higher metabolism than he would have without this as the body
simply needs to use up the
calories to sustain a healthy core.
If your dog has reached his «golden years» and shows some signs of slowing down, but does not present with any special
needs, there is no reason to switch from a high quality adult food to a senior food just yet, and unwanted weight gain can be addressed
simply by decreasing the daily intake of
calories as necessary.
For weight loss,
simply feeding the calculated RER
calories alone should be adequate for reducing weight over time with no further «diet modifications»
needed.
This
simply means that they burn through
calories more quickly and therefore
need a higher number of
calories per pound of bodyweight.
Dogs on a high quality food are getting everything they
need in their dry food, so anything you give them is
simply extra
calories and calcium.
Simply that your Shiba Inu might
need more
calories per pound of bodyweight than a larger dog, even if the total amount of food he eats is less.
Calories are simply a unit of energy and you want to make sure that your Boxer's new diet provides him with the energy he needs to maintain a healthy bodyweight without too much extra — extra calories for puppies can lead to rapid growth and, for adults, can contribute to overweight and
Calories are
simply a unit of energy and you want to make sure that your Boxer's new diet provides him with the energy he
needs to maintain a healthy bodyweight without too much extra — extra
calories for puppies can lead to rapid growth and, for adults, can contribute to overweight and
calories for puppies can lead to rapid growth and, for adults, can contribute to overweight and obesity.
You can not
simply pick the highest
calorie food option for your puppy, however — you
need to make sure that the
calories (energy) come from high - quality ingredients and that they are balanced appropriately to meet your puppy's nutritional
needs.
Fat people, by and large, get fat by eating more than they
need to and
simply not burning off the
calories they take in with an appropriate level of exercise.
AAFCO does not list any requirements for carbohydrates
simply because it is suspected that dogs have no
need for carbohydrates, yet most dry foods contain around 45 % of their
calorie content from carbohydrate.