Weight pick up leveled and I even lost some weight over the most recent a year without attempting, simply eating what I need when I
Weight pick up leveled and I even lost some
weight over the most recent a year without attempting, simply eating what I need when I
weight over the most recent a year without attempting,
simply eating what I need when I need.
You could also
pick up a copy of High Tensile Strength, my semi-custom 6 month training system that helps you get stronger, gain muscle, lose
weight, improve mobility, or
simply shake
up your existing routine.