Sentences with phrase «simply reducing their calorie»

If we ran into this problem and the person had bunches of calories to work with, we might simply reduce their calories.

While anyone can lose weight without exercise by simply reducing their calorie intake, your metabolism will eventually drop and cause your weight loss to slow and plateau.

The first belongs to those chosen few who can simply reduce their calorie intake by a few hundred calories and they'll lose that 5 lb excess.

Simply reducing calories and fats or skipping meals can cause serious harm to obese kitties.

With felines, simply reducing calories and fats or letting them skip too many meals can cause serious harm for obese kitties.

Not exact matches

The Department of Health and Human Services and the Department of Agriculture recommended on Thursday that Americans consume less than 10 % of their daily calories from added sugars, a far more specific suggestion than the previous one to simply «reduce» sugar consumption.

You can use it in your recipes by simply replacing sugar by the same amount of Xylitol, which also reduces calories by about a third.

Simply by changing the way you store your food could actually help reduce your calorie intake and boost your nutrition.

Including protein foods throughout the day means your body will burn more calories simply by the work it takes to digest the protein you consume, encourage more fat loss via hormone production, which increases the integrity of your lean muscles, and even reduces cardiovascular risk!

Since most people are not willing to reduce calories to the point it would offer benefit, you can do a modified version of this by simply cutting out sugars and grains from your diet.

You simply have to decide if the calories you burn through skateboarding, playing Frisbee, or whatever it is you like to do is worth the cost in terms of reduced gains in lean mass.

If you're not the calorie counting type, you can simply reduce your food portions.

That's not all: Both Dr. Sukol and Barkyoumb agree that drinking two liters of water a day, with or without lemon, can help promote weight loss simply by increasing feelings of fullness (and thus reducing calorie intake).

Simply cutting calories and exercising more will not help reduce belly fat that is related to hormonal imbalance, stress, poor sleep and poor diet.

Let's call it 100 grams even to keep it simple and simply take the calories of the 37 grams you're reducing and add them to carbs / fats as desired.

We often hear the advice to simply reduce 500 calories a day and expect to lose 1 pound of fat per week.

I'm in it now, so I'd rather not reduce the calories if over a few months my body will simply stabilize and recover from the metabolic damage?

To reduce the calories by 200, the proteins by 5 grams, the carbs by 4 grams, and the fats by 20 grams, simply eliminate the walnuts.

Also, although this is not necessarily directly related to calorie counting, studies have shown that portion control by simply eating from a smaller plate can help reduce calorie intake, since people tend to fill their plates and eat everything on their plates.

Reduce your food intake a little, either by halving a side portion or two, or by simply cutting 100 calories and see if that gets things moving in the right direction.

Overall the main impression of the Oatmeal Diet is that it's simply another version of a reduce calorie diet.

It simply allows you reap some of the health benefits of fasting while reducing your weekly calorie intake, which can result in «easy» weight loss...

On the topic of fat loss, a lot of people tend to think that simply reducing the amount of calories you eat while eating the same foods will do the trick.

Simply cutting costs (reducing calories) will only work in the short - term.

The reason why «stop snacking» and «stop drinking liquid calories» are the top two laws is because, one, many people will drastically reduce their caloric intake by adopting them, and two, simply abstaining from snacking and drinking soda requires literally zero time or effort.

You simply need to reduce your calorie intake so you are eating fewer calories than you burn during your normal activities.

Simply enjoying slightly smaller portions is a simple way to reduce calories without ever having to count.

Also, if you're worried about the fat in these dairy products contributing too many calories to your diet, then you can simply opt to buy the reduced fat or fat - free alternatives.

However, if you're watching your cholesterol or simply want to reduce calories and fat, ground flaxseeds are a great way to add healthy fiber and omega - 3 fats to your recipe.

Instead of going on a gradual calorie and carb reducing diet, everyone is simply going low carb and keeping calories consistent...

For weight loss, simply feeding the calculated RER calories alone should be adequate for reducing weight over time with no further «diet modifications» needed.

It might be a bitter pill to swallow, but whether we like it or not, it's true: simply reducing our daily calorie intake will lend to a leaner figure.