Any kind of exercise helps; do what you most love, whether it's swimming, working out at the gym, or
simply walking in your neighborhood, but incorporate yoga into your weekly routine as well.
Not exact matches
There's incredible value
in simply taking a day or two off to rest at home,
walk aimlessly through a new
neighborhood in your city or take the kids on a day trip.
To get a glimpse of what might be one of the most exciting movements
in the Church you
simply need to
walk outside into your
neighborhood and open your eyes.
There's no better way to practice living
in the moment or «being present» than by taking a
walk, hike, or bike ride, whether it be
simply around the
neighborhood or with a particular challenging goal
in mind.
As one of the two generations of my family who attended P.S. 45, I can understand why those who live
in the
neighborhood don't
simply want to
walk away from it.
And when you need to unwind, just take a
walk around the
neighborhood, or
simply relax
in the shade of trees.
And when you need to unwind, just take a
walk around the
neighborhood, or
simply relax
in the shade of trees.