Sentences with phrase «single arm work»

Recent findings from the field of neurophysiology clearly indicate the superiority of single arm work over bilateral work when looking at recruitment of higher threshold motor units.

Examples: think pistol squat, TRX suspended lunge, Bulgarian split squat, single - leg deadlift, squats and step - ups using a bosu ball; single arm work such as one arm dumbbell or chest press on a fitball, single arm rows or renegade rows.

think pistol squat, TRX suspended lunge, Bulgarian split squat, single - leg deadlift, squats and step - ups using a bosu ball; single arm work such as one arm dumbbell or chest press on a fitball, single arm rows or renegade rows.

Not exact matches

Mr. Fitzpatrick says that «we would not react patiently to a German who excused his reluctance to use force in 1942 to free concentration camp inmates if he argued that he was convinced at the time that he could do more good by working within the system to end Nazi control than by risking his own arrest and imprisonment in an armed strike to free a few dozen inmates scheduled for the gas chambers on a single morning.»

In seconds, his body is convulsed in rage, the muscles of his torso, arms and back tightening, loosening, then tightening further with each screaming outburst — variously against his teammate's inability to get A SINGLE FUCKING STOP in the second half, how nothing in his life ever works out.

Gillibrand was a hardworking lawyer (partner in David Boies» law firm); elected TWICE in a heavily Republican district; serves on the Armed Services Committee; ranks among the top ten fundraisers in the House; was hired by President Clinton to work at HUD; fought for the rights of abused women; is a genuine working Mom who gave birth to her second child just last March, making her only the sixth woman in the House to do so while serving in office; she has voted in every single election (unlike Kennedy who has missed even GENERAL elections); magna cum laude graduate of Dartmouth... Need I say more?

Armed with this information, the researchers programmed computers to come up with a six - dimensional score for every single sentence in each novel, which they then used to trace the order and intensity of emotions in each work.

Try doing Single Arm Burpees, a challenging variation on a classic move that works your entire body.

An awesome move for the whole body, plank holds isometrically work your shoulders, chest and arms, and the addition of the single leg lift targets your lower back and glute max.

I'm still working on that single arm handstand push up (it may be a very long time).

Most people work the same rep ranges on every single arm training exercise they do.

On top of a solid base of muscle size, I simply work towards symmetry, so all muscles are developed equally, with no single muscle groups that are out of proportion compared to others - for example, a huge chest and rib cage with small arms looks silly - huge arms and small legs looks un-symmetrical as well.

Even beginners who have a hard time with this exercise should work on it even with single reps.. The benefits of the bodyweight pull up are many and will develop hand and grip strength as well as strong arms.

The single arm row works the muscles around the shoulder blades.

This exercise works the rhomboids, trapezius and biceps brachii and is similar to the single arm row.

To remedy this, a solid dose of single - arm planks, Pallof presses, loaded carries, and of course unilateral dumbbell work will do the job.

A: breathing squat 1 x 20 immediately followed by stiff - arm pullover 1 x 20 5 minutes rest good morning 2 x 8 incline bench press using thick bar 3 x 5 seated cable row using shoulder - width bar 3 x 7 close - grip bench press using reverse grip 3 x 7 hang from chinning bar until failure gripper work B: trap - bar deadlift 3 x 5 trap - bar deadlift for four progressively heavy singles 5 minute rest seated overhead press using thick bar (in front) 3 x 5 - 7 standing biceps curl with straight bar and narrow grip 3 x 8 - 10 seated alternate hammer curl 2 x 8 - 10 thick bar hold with overhand grip: twice to failure (20 to 40 seconds each) weighted crunch using ab - mat or ab - bench 1 x 20 - 25 Notice that you are no longer limited to the exercises in the McRobert books.

You learn early that Craig is a good guy, but is struggling to provide for his family and that Vince is a single guy who works as a money collector who once broke a guy's arm in front of his daughter for $ 80.

There is much to be said for arming finance teams with the tools needed to make sure every single penny works as hard as it can in the service of educating our children.

This 1979 Ford Ranchero comes equipped with — 351 V8, automatic transmission, power steering, power disc brakes — rear drum brakes, power windows, A / C (not working), AM / FM radio with cassette player, bench seat with fold down arm rest, single exhaust, stock wheels with beauty rings and covers, new rear tires, shocks and calipers.

From the cold and calculating would - be philanderer of a main character, a man who has worked his entire life to keep his wife and children at arm's length due to the fact that they are women, to the spoiled adult children of this stereotypical New England family of privilege whose mistakes get swept under the rug of propriety, there isn't a single person in this story that I would hold a door open for, let alone care about.

Reggie Voigtländer's performance Move worked through the complexity of a single arm movement, while Petra Klabunde attempted to create a direct connection in the short exhibition period by inviting visitors to crouch down with her.

Neel's work, is an assimilation of many different moments and moods, a distillation of many hours of scrutiny of the subject that concludes in a single summarising image where the impressions captured over time are related not simply through an image but through the material quality of paint, the flicks of the wrist and the movements of an arm, paint laid on hastily and contours outlined slowly.

Armed with a nuanced palette of blacks and grays, Celmins renders these limitless spaces — seascapes, night skies, and the barren desert floor — with an uncanny accuracy, working for months on a single image.

In works such as Telekinetischer Masturbator, a sculpture of a man without arms, wearing a real shirt, and Me Under LSD, a single extended hand supporting a large cloud - like structure, Wurm translates psychological and mental realities into physical realities.