Sentences with phrase «single bodypart»
Then imagine the results you can get in your ENTIRE BODY when you put the full power of «Hybrid Training» into effect on every single bodypart!
http://www.hardgainermusclebuilding.com/ Not exact matches
Learn how working your small bodyparts FIRST can help you make BIG gains in EVERY single muscle group... even the major ones that you're going to work LAST!
I got my results with the program I posted in this thread, which is absolutely minimal, and Reeves got his results doing a single century set for each bodypart 3x a week.