Sentences with phrase «single food you consume»

Not exact matches

Maca is thought of as a superfood, but it's one of my number one foods to consume (in a smoothie) every single day for a healthy state of mind.

One of THE single biggest complaints we hear from my readers in regards to staying on track with a Real Food Diet is how time consuming the recipes can be.

By commonly consuming all parts of plants from this group, including flowers, leaves, stems, stalks, roots and seeds, we allow this cruciferous vegetable group to integrate together an unusually wide range of nutrients that is broader than any other single food group subdivision in the average U.S. diet.

A portion is the amount of a given food or drink reasonably expected to be consumed by an individual in a single serving.

«If this still wasn't enough to prove energy drinks are perfectly safe when consumed responsibly, the European Food Safety Authority's recent findings state that «single doses of caffeine up to 200 mg and daily intakes of up to 400 mg do not raise safety concerns for adults».

Slowly consuming the iron in a single grain, these bacteria could get by for a million years before exhausting their food supply; at colder temperatures, where metabolic demands are lower, they might survive hundreds of millions of years.

The foundation's system purports to categorize a food with space - age precision and assign to it a single numerical value that denotes its ultimate healthfulness.The model may not be the perfect tool the nutrition community dreams of, but now that the U.K.is pushing ahead with its plan, this purportedly definitive health index is now affecting the messages about food — and, presumably, the food itself — that kids consume.

«Think about the last time you consumed foods in every single color.

While you really only need to consume all of the amino acids in a day's diet (having rice, say, at one meal and beans at another would be completely fine), it can make it easier to just get all nine in one meal, which is what these single foods or simple combinations are designed to do (all animal protein is complete).

Consuming 2 - 3 pounds per day of raw green veggies would probably not be advisable, but then again, consuming 2 - 3 pounds of any single food group daily isn't the bConsuming 2 - 3 pounds per day of raw green veggies would probably not be advisable, but then again, consuming 2 - 3 pounds of any single food group daily isn't the bconsuming 2 - 3 pounds of any single food group daily isn't the best idea.

Find your daily nutritional needs, get a good idea of the nutritional content of the foods you typically consume, and then just do your best to stay within the right range without actually tracking every single calorie.

One of THE single biggest complaints we hear from my readers in regards to staying on track with a Real Food Diet is how time consuming the recipes can be.

If you think I'm exaggerating, think again... Dr Shanahan also surveyed hundreds of patients that were admitted to the hospital for a heart attack, and discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last meal before the heart attack... Scary huh!

Experimental studies have shown that the thermic effect of food is larger when a set amount of calories are consumed as one single meal, rather than broken up into many smaller meals eaten over a longer period of time.

Way up from my compulsive decades of consuming Low Fat / No Fat foods, (until my inevitable binges), where I stressed, starved, and worried every single day about my weight.

This is largely because the majority of fructose is hidden in all these processed foods so that it becomes very difficult to see just how much fructose you're consuming every single day.

The studies have identified important health risk factors including: persistent organic pollutants consumed through contaminated food may be linked to diabetes; eating meat or eggs before pregnancy may raise gestational diabetes risk; taking in less than a single alcoholic drink per day may still raise the risk of breast cancer; daily consumption of the amount of cholesterol found in one egg may shorten a woman's lifespan as much as limited smoking; meat intake may be an infertility risk factor; there's a positive association between teen milk intake, especially skim milk, and teen acne; and nut consumption does not lead to expected weight gain.

Asparagus supplies an array of antioxidants namely glutathione, beta - carotene, N - acetylcysteine and vitamin C. Growing number of studies on antioxidants reveal that consuming foods that provide a mix of antioxidants are more beneficial than consuming a single source of antioxidant.

Healthy Food Groups Since no single food group can nourish the body with all the vital ingredients it requires, it is important that we consume a variety of healthy foods to derive the nutrition our body neFood Groups Since no single food group can nourish the body with all the vital ingredients it requires, it is important that we consume a variety of healthy foods to derive the nutrition our body nefood group can nourish the body with all the vital ingredients it requires, it is important that we consume a variety of healthy foods to derive the nutrition our body needs.

While sugar alcohols may indeed occur in nature, their usage as sweeteners also suffers from the same problem as many other sweeteners, pharmaceutical drugs and other substances today — one single factor from a natural food item is being isolated from its normal co-constituents and consumed at levels that are difficult to obtain when eating the food item itself.

A single serving of more than 400 foods in the Food Scores database contained enough trans fat to exceed the World Health Organization's recommended limit of less than 2 grams per day for an adult who consumed a 2,000 calorie diet, the analysis said.

NOTE: Water fasting (only consuming water and minerals) is likely the single, most powerful metabolic intervention in existence... it's accessible to everyone... it's time and money saving... it's the default way of life in the animal kingdom... Only recently have certain animals (Sapiens included) had such easy, unlimited, no effort required, access to food.

Clean eating is based on the principle of consuming whole, single ingredient foods to provide the body with as many nutrients as possible while eliminating any processing your food goes through from the time it is harvested to the time it hits your table.