Sentences with phrase «single kettlebell drills»

Not exact matches

Summary The 2 - Hand Kettlebell Clean from Ground to Press is an excellent drill that involves an explosive clean, a 2 - handed catch, and a press into a single compound movement.

The 2 - Hand Kettlebell Clean from Ground to Press is an excellent drill that involves an explosive clean, a 2 - handed catch, and a press into a single compound movement.