Sentences with phrase «single leg exercises there»

Not exact matches

Ideally, what you want to do is progress to single - leg exercises if there's time permitting.

According to the researchers «There was no clear winner, but this study did confirm the value of five exercises — single - leg squats, quadruped hip extensions, step - ups, lunges and four - way hip extensions — as effective alternatives to traditional squats.»

There is not a single exercise out there that can even come close to matching the effectiveness of a basic, bent - legged barbell deadThere is not a single exercise out there that can even come close to matching the effectiveness of a basic, bent - legged barbell deadthere that can even come close to matching the effectiveness of a basic, bent - legged barbell deadlift.

It has been suggested that there may be gender differences in respect of the muscle activity in the gluteus medius during single - leg exercises.

In addition, there does not appear to be any relationship between gluteus medius muscle activity and knee valgus) during single - leg exercises (Hollman et al. 2009; Nguyen et al. 2011).