Sentences with phrase «single leg vertical»

Not exact matches

Trainers will use boxes, vertical, squat and broad jumps as well as single - leg forward and lateral / medial hops and bounds for this purpose.

When testing single - leg jumps only, Meylan et al. (2009) found moderate relationships between both vertical and horizontal jumps and COD maneuvers, while Delaney et al. (2015) reported moderate relationships with the lateral jump.