With a brisk 95 - minute runtime, Saulnier's film is a well - oiled thriller without
a single ounce of fat on it.
Just as the uber rich can spend carelessly without worrying about going broke, it turns out the uber lean can pig out for 3 days without putting on
a single ounce of fat.
Not exact matches
Meal Size: Hungry -
Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories /
Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ)
Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups
of water to boil (use less water for thicker soup).
Meal Size: Hungry -
Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories /
Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ)
Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents
of the package to 1.25 cups
of cold (or hot) water.
A
single ounce of roe «contains 8g
of protein and 873 milligrams
of omega - 3
fats, and 54 %
of the RDA for vitamin B12.
A
single 2 -
ounce serving
of most brands will provide 9 - 13 grams
of low -
fat protein.
I'm sure you already know this, but building muscle takes a lot longer than burning
fat, so you want to maintain every
single ounce of hard earned muscle you've built when trying to do so.
The idea, excerpted in this Salon article from a book called «A Big
Fat Crisis» by Deborah Cohen, is that, if all restaurants offered
single - serving portions, i.e. a 3 -
ounce serving
of meat, and if these portion sizes were consistent throughout the nation's restaurants, i.e. a burger always contains 400 calories, no matter where you buy it, then it would be much easier for people to control their weight.