Sentences with phrase «sipping the drink increases»

Not exact matches

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

Mom: Danielle; New York, New York Lost: 80 pounds in 6 months When I was down to the last 10 pounds, I increased the amount of water I drank, sipping a glass before, during, and after feeding the baby.

«Early sipping and tasting is predicting increased drinking behavior in young adulthood,» says Colder.

For runs an hour long or more: Once your runs get around the 60 - minute mark, sip a low - calorie electrolyte - based drink (think G2 or Nuun); the added electrolytes can increase muscle function.

Spacing that out throughout the day I like to recommend my athletes sip on sports drink so they don't actually increase their fiber or actual food bulk.