Breath of Fire
Sit in easy pose in neck - lock, chest up, shoulders relaxed «Breathing powerfully through the nostrils, pumping the
navel down and out on the inhale in and up on the exhale «Each inhale and exhale should sound the same and be the same length «Go
at your own pace, more slowly for beginners «The body and face should be very relaxed «Beginners: try panting like a dog with the mouth open and tongue out
at first.
It's 1970, the hippy heyday of 1967 is now a distant, bitter memory and Doc is
sitting at home one night contemplating his
navel through a fog of marijuana smoke when his languid ex-girlfriend Shasta Fay Hepworth (Katherine Waterston) turns up out of the blue.