Sentences with phrase «sit on bended»

In some schools of yoga this pose is also performed with the perineum sitting on the bent - knee heel.

Not exact matches

«To start, sit on the floor with your knees bent and heels about a foot away from your body.

Sitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to sSitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to ssitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to support.

He seemed to me to be exactly like a man who should begin by saying that I, Socrates, do all I do by mind, but who, when he went on to assign a cause for each of my actions, should say, first that I am sitting here now because my body is composed of bones and muscles, and that the bones are hard and divided by joints, while the muscles can be tightened and relaxed and, together with the flesh and the skin which contains it, cover the bones; and that therefore when the bones are raised in their sockets by the contraction or relaxation of the muscles, I am now able to bend my limbs; — and that that is the cause of my sitting here un prison] all huddled up.

Because we sit on seats that roll up and down a slide, and our legs go from bent up into our chests to squeezing down straight out and hard against the deck of the boat with each stroke, we have ample opportunities each row for the boys to get caught.

Preston might just jump to the NBA after sitting out the season with a bent fender on a car that might have been his, his parents», or an agent's, so Self will be relying on the frosh plus the three transfers, two of whom he stole from Tubby and Memphis, who sat out this year, and the rest of what we saw on the court this year.

Partners stand back to back, bend knees and lower down slowly in unison until both are in the wall sit position with feet flat on the floor and thighs parallel to the ground.

Begin by sitting on the floor with your knees bent, and rest baby's tummy against your shins.

Your child can keep himself up and when sitting on the booster seat, and naturally bend his or her legs with feet on the floor of the car.

John: Children find it very comfortable to sit with bent legs, just look at any child sitting on the floor playing.

Look at a child sitting playing on the floor, legs are always bent.

You will also want to make sure your baby's legs are bent so they aren't pushing against the chair or bed you may be sitting on.

Kids often do better in a short - sitting position, with knees bent and feet flat on the floor or on a footrest.

Starting with clean hands, sit in a reclining position with the knees bent and feet on the floor.

No matter where you stand in this whole issue, anyone who has a modicum of math ability and critical thinking should be shocked and appalled that MANA had the numbers for 5 years and sat on them, and then when they finally released them, bent and twisted and fibbed to make themselves look good instead of using this as a wake up call for action.

When you are sitting up to nurse, you may find yourself bending over to feed, which could really do a number on your back.

I found this to be key because I could sit my daughter in her chair and feed her while I was sitting either on a pillow on the floor pumping or bending over from a seat.

Rear facing children sit with bent legs early on.

Sit on a chair or sofa with your knees together and legs bent at a right angle.

-- All the members of the family bathe in it, and it is necessary to wash it thoroughly every time you want to bathe your baby; — while bathing the baby you have to bend (you can also get down on your knees or sit down).

It looks like Clarke is not completely on the way out, however... and just as I write this, Sky News report that Clarke will sit as a minister without portfolio, perhaps with a slight bent towards economic issues.

Sadly, the butterfly was crushed when his stout Swiss governess sat upon his tray of specimens, leaving only a «headless thorax on its bent pin.»

Whenever a celestial body sits on the skyline, the horizon's thick air bends its image upward by half a degree, the way a glass of water appears to bend a spoon.

Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent.

Back Roll — Sit on the floor with your legs slightly bent in front of you.

Exhale and bend your knees as if you are sitting down on a chair.

What it feels like Pain in the lower back and hip (often on one side) that worsens with bending or activity; it tends to get more severe after you sit for long periods and feels better when you lie down.

Spinal Release to Bound Angle: Sit tall on a mat with the legs bent in a diamond shape in front of you, bottoms of the feet pressing together.

Sit comfortably with legs forward, bend your right knee in and place your left foot on the floor a little to the outside of your left hip.

Sit on the ground with the knees bent in the front, with your feet hip - width apart on the ground.

• Sit in a circle with your knees bent and soles of your on the floor with at least two friends or family members.

Here's how to do it: Sit up tall with your knees bent and your feet on the ground and hold your hands underneath your knees.

How to do it: Sit up tall with your knees bent and your feet on the ground, facing your partner.

Sit with your feet resting on the floor, knees bent, and try to float your feet off the floor while keeping your chest lifted.

Grab a medium - weight dumbbell and sit with your heels on the floor and knees bent.

How to do it: Sit with knees bent, feet flat on mat (A).

Have your partner sit upright on the couch, then straddle them, bending your knees at their sides or (if you're flexy) wrapping them around their body.

Sit on a chair with your knees bent at 90 degrees and your feet flat on the floor.

Start by laying on your back with your knees bent and feet hips - width distance apart, drawing your heels in toward your sit bones.

You've done a zillion sit - ups and dumbbell side bends and spent countless hours on the treadmill, yet your love handles seem to be glued to your body no matter what you do?

Sit straight with your knees bent and feet on the floor.

Their feet and legs should be hips - width distance apart or touching, making sure they bend their knees and push their bums back like sitting on a bench.

How to: Sit down on the floor, knees bent and feet flat.

Start by sitting tall with your knees bent and feet flat on the floor.

Sit on a mat with your knees bent and feet together.

Sit down on the machine and place your feet on the front platform, keeping your knees slightly bent.

This uses fast - twitch muscle fibers (the ones that contract during high - intensity moves and help improve muscle tone) Sit with knees bent and feet on floor.

Russian twist: Sit on the floor with knees bent and feet together, lifted a few inches off the floor.

What to do: Starting on your back, roll up into a sit - up, with one leg extended and one foot pressed into the floor, knee bent.

Here's how to do it: Sit with your knees bent and feet flat on the floor.