Sentences with phrase «sitosterol lowers»
Therefore, beta - sitosterol lowers cholesterol levels because it is structurally similar to cholesterol.
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Beta - sitosterol is a compound that has been shown to lower cholesterol levels and it's found in avocados.
In addition to the ALA PUFA, walnuts contain Beta Sitosterol (a phytosterol that has been shown to lower cholesterol) and pedunculagin (a polyphenol also found in pomegranates) and tocopherols (forms of Vitamin E).
Studies have shown lower levels of prostaglandins in BPH patients who have been administered beta - sitosterol.
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Studies have shown that this cholesterol - lowering effect is due to the similarity between the structures of beta - sitosterol and cholesterol.
For this study, the researchers gave a group of volunteers a beta - sitosterol supplement while placing them on a low - fat diet.
The ability to lower blood cholesterol level is not the only means by which beta - sitosterol improves cardiovascular health.
The cholesterol - lowering properties of beta - sitosterol has been repeatedly demonstrated over the last 50 years.
A 1995 French study also confirmed that beta - sitosterol can lower cholesterol levels even without dietary changes and exercise.
Secondly, it shows that the cholesterol - lowering ability of beta - sitosterol does not depend on dietary changes or exercise although these can help too.
Beta sitosterol has been clinically shown to both decrease LDL cholesterol as well as lower triglyceride levels.
The studies described below represent the highlights of the large body of scientific work done on the benefits of beta - sitosterol for lowering cholesterol levels and improving cardiovascular health.
Beta Sitosterol - It is derived from plant and similar like that of cholesterol and assists in lowering the bad cholesterol levels considerably.
Beta - sitosterol naturally boosts the immune system and lowers blood cholesterol levels, thereby reducing the risk of coronary heart disease.
If you are serious about lowering your cholesterol naturally, check out some Beta - Sitosterol information.
Interestingly, Bowden says pumpkin seeds are pretty low in beta - sitosterol, though they «may work synergistically with other botanicals like saw palmetto, as a couple of studies have demonstrated.