When I'm doing crunches, every time I lift my head, she runs under it and
sits on the exercise mat beneath me.
Not exact matches
As you're
sitting on the gym floor, place the barbell directly over your hips, preferably with the addition of a barbell pad, yoga
mat or something else that can greatly reduce the discomfort usually caused by this
exercise.
To perform
sit ups, lie down
on an
exercise mat with knees bent, about a shoulder width apart and with feet flat
on the floor.
The design included an open area for whole class teaching,
mats and clipboards so students could work
on the floor, low tables with cushions and tall standing desks — students could even choose to
sit on exercise balls at a table!