Sentences with phrase «sitting in chairs»

If you're used to sitting in chairs, Easy Pose or Sukhasana can be quite challenging.

At some point in our schooling, we graduated from sitting on the floor to sitting in chairs, which can encourage a lifetime of unhealthy and uncomfortable alignment, including a rounded lower back, tight groin muscles, and a sunken chest.

Pelvic floor dysfunction is often related to the lack of pelvic movement in our daily repertoire of positions (sitting in chairs, standing, walking and...

Many people will be spending a large part of their waking life on chairs, whether driving, working or at leisure — and lying on a soft sprung mattress to sleep will also leave the skeleton disengaged, as the skeleton needs to rest completely firmly, otherwise the various parts of the system will constantly be trying to readjust, and so can not rest completely — all leading to a premature ageing which we in the West accept as «normal» — like sitting in chairs, sitting on toilets, and sleeping on soft beds.

If you've experienced this, don't cross garland pose off your to - do list since it's a really effective way to counter the tightness you get from spending too much time sitting in chairs.

Another bane of slouch sitting in chairs happens because we lose the tone of our core postural muscles, since the back of the chair does the work of keeping the spine upright.

It's difficult to admit this to ourselves, but doing the right things the right way may not be enough if we've lived regular lives hunched over keyboards, sitting in chairs, wearing shoes, and emulating incorrect posture (masquerading as good posture).

The bad news is that right now your office probably revolves around sitting in chairs.

Many Westerners however find squatting is difficult due to lack of strength and range of motion in the hips, and lack of extensibility in the calves, a side effect of sitting in chairs for lengthy periods of the day and wearing heeled shoes.

The amount of time we spend sitting in chairs closes up our front body: our hips flex at a right angle; our arms stay low, which tightens our shoulders; our diaphragm is compressed; our chest dropped; and our mid-back flexed.

Consistently performing such a movement is critical for lower body function especially with the majority of society sitting in chairs throughout the day with shortened hip flexors.

The attention to legs and hamstrings isn't surprising, since sitting in chairs — which we tend to do for too many hours — shortens and stiffens the muscles in your legs.

At the end of your practice, you can take advantage of your warmed muscles to move into deep twists that help counteract the effects of too much time spent sitting in chairs.

The individuals performed poses at first while sitting in chairs and then moved on to sitting and standing poses.

The study, published June 24, 2016 in the Centers for Disease Control and Prevention's journal Preventing Chronic Disease, suggests a possible new health promotion approach to improving the health of millions of white - collar workers who spend most of their workdays sitting in chairs.

Yes, we are using media differently, sitting in chairs and uploading stuff instead of sitting on couches and downloading stuff.

Coleman suggests that every time you give a speech, recognize that you have three audiences: the people sitting in the chairs listening to your message, the event coordinator who booked you to speak, and the people sponsoring the event.

Sitting in a chair for most of their waking hours often translates into carrying around more weight than is good for a person, physiologically or esthetically speaking.

Moving your body can connect you to creative thoughts in ways that don't happen when you watch television or sit in a chair.

They sit in their chairs, don't complain, and don't act out — which also, of course, contributes to earning good grades from teachers.

I didn't show up, even when I was sitting in the chair.

Close the door, put away all other distractions, and just sit in a chair and breathe.

«So I walk into their house, [Warren] was sitting in this chair and he made some sarcastic quip,» she recalled.

Early on I evidently was struggling so hard to pull myself up and look at my workout sheet that the lifeguard took pity on me; she grabbed the clipboard, sat in a chair at the end of the lane, and told me what to do.

Later, half the participants performed 50 leg extensions using a gym machine, while the other half sat in the chair for the same amount of time as the machine moved their legs for them.

The free version, Relax Lite, is designed for use while sitting in a chair and runs for 15 minutes.

Even sitting in a chair all day burns calories.

In her book, she references a meeting at Facebook with then - Treasury Secretary Timothy Geithner where the men were seated around a conference table and the women sat in chairs off to the side.

Nintendo's video of an eSports team playing with the Switch on the floor looks great, but it's a stretch; sitting in a chair with the Switch on a kitchen - height surface seems a more likely scenario.

This, combined with the persistent pixelation, typically keeps you aware of the fact that you're sitting in a chair, wearing a toy, rather than giving you some hint of existing someplace else.

«The overwhelming majority of people who sit in this chair say, «You nailed me,»» says Ennis.

He has long been a mentor, so sitting in his chair is a particular joy.

They're growing as fast as they can find people to sit in the chairs.»

Sitting in a chair works, too.

From the way you sit in your chair to the color of your tie, nonverbal communication can have a big impact on your professional life.

«Sit in your chair or on the floor with your back straight.

Although a treadmill desk may help with the risk of obesity and heart disease, these desks are also prone to increased typos and might cause you to fall more often than merely sitting in a chair.

The ability to sell your service or product requires that you be able to sit in their chairs, understand their problems and focus on their dreams.

There's nothing worse than retiring from a job but you don't want to sit in a chair and watch Wheel of Fortune all day.

At Yahoo's annual holiday party, a Roaring Twenties - themed affair held Dec. 4 at Pier 48 in San Francisco, she sat in a chair — visibly pregnant with twin daughters who were born the next week — and posed for photos with employees.

«He could be sitting in that chair over there,» the Conservative ministerial staffer said, «and you wouldn't notice him.»

Practice the chair / table / plate rule — eating only while sitting in a chair, at a table, on a plate.

They claimed to know what Obama would say if he were in fact sitting in that chair, and of course the words they put in his mouth (including profanities) were words of their choosing, not his.

I sat in the chair in my pastor's office, listening to him list off strange things I had done recently.

While he was silent, I sat in that chair praying that I would not cry.

I was holding my Dad's hand on the night he died... He was sitting in his chair... he was alert to the very end... I was talking to him, and he squeezed my hand and leaned forward said» I can do that Dad, I can do that» and slipped off to what I believe is heaven.

I have a quality coffee (real, verifiable), am sitting in a chair in a car dealership (both of which are real and verifiable), and reading the chatter.

Sitting in a chair, Berg made the following statement: «My name is Nick Berg, my father's name is Michael, my mother's name is Susan,» the man said on the video.

You apparently claim to be a Christian and yet there you are, sitting in your chair, pointing fingers and speaking for God himself.

Suppose you were sitting in a chair with earphones and were hearing a lecture on politics over the earphones at the same time that the printed pages of a novel were being reeled off on a screen before you.