Sentences with phrase «sitting tight back»

Not exact matches

The one thing it can not do, if it has any intention of bringing the books back into balance by then, is sit tight, make a few cuts around the edges, and hope for a miracle.

We don't buy any stock that doesn't pay a dividend, and years back when the market took a big tumble, we sat tight on our holdings and those dividends just kept rolling in.

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

Most investors who sat tight and waited another four years had all their investment value back and even more!

Knead dough for 8 - 10 minutes (dough should feel very tight and should bounce back when gently pressed), wrap in plastic and let sit for about 20 minutes before using.

THe fact that we need the points a lot more than the visitors could well play a part as they will be able to sit back, keep it tight and hope for us to lose patience and over commit.

We are approaching the end of Wenger's era, so sit tight and let nature take it's course, theres no need to tie the old boys hands behind his back and forcing him to walk the plank, into the shark infested waters.??

Knowing Carolina likes to sit back with six or seven men in protection (including a tight end and the fullback), Wade Phillips dialed up a lot of blitzes in man - coverage schemes, which confounded the Panthers protection schemes and gave Newton very little time to let plays develop downfield.

He's a player that can accelerate and make space in tight situations, where teams sit back — just look at the game at the weekend, he made several chances through it.

if we play 4 -1-4-1 then the back five have to sit deep and tight throughout the game....

Middlesbrough did exactly same thing they did against us which was sit back and defend tight.

Icardi came in incredibly tight to Rafinha between the oppositions defence and midfield line which drew the center backs with him because logically Icardi needs to be baby sat all game or else the opposition risks conceding very heavily.

Now, following news this week that the Old Trafford board of directors want the Special One to sit tight and wait another season before taking over, everything has been thrown back up in the air again and fans that want to see the back of van Gaal have been given great cause for concern.

Extreme (but plausible) results of sitting for extended periods of time include: heart disease, overproductive pancreas, colon cancer, foggy brain, strained neck, sore shoulders and back, mushy abs, tight hips, limp glutes, inflexible spine, disc damage, poor circulation, and soft bones.

A couple other things to think about: if she has tight hamstrings, any sitting position with her legs out in front will tilt her pelvis back, round her back and make it hard for her to sit up.

Parties often lose their way, and members frequently sit tight in the hope that they can find their way back.

Silver, after nodding to the assemblywoman seated next to him (no doubt a freshman), was about to sit down when the camera caught the back of a portly grey - haired man in a tight - fitting suit approaching Silver to shake his hand.

Sitting for long periods — whether you're on a plane, behind the wheel, or at your desk — can cause tight hips, which in turn can cause lower back pain.

In particular, sitting too much increases your risk of diabetes and heart disease, plus it makes your hip flexors tight, which can contribute to low back pain and stiffness.

Keeping your back flat and core as tight as possible, sit back with your hips and lower your glutes toward the ground.

Sit up straight with a tight core and back pressed against the seat.

Many workplaces recognize that you can reduce strains — tight neck and shoulders, sore wrists and lower back pain — that accompany sitting for long hours, with a good chair and the appropriate desk.

Tight back, shoulders and neck from sitting at a desk all day, moving boxes, or everyday stress?

Keeping your body aligned and abs tight, push your hips back and bend your knees slowly (as if about to sit in a chair), lowering yourself into a squat; your thighs should be parallel to the floor (or as close as you can get), with knees behind your toes.

Most of us have overly tight hip flexors that damage our posture and increases the risk of lower back pain, mainly from too much sitting.

The tighter our hips, the tighter the lower back; with tension amassing in these regions, the psoas is prone to shortening, making it harder to walk, sit, stand, and practice.

Step 2: Keeping your back straight and core tight, push your hips behind you while pretending to sit in a chair

If you have the ever - popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain.

sit - back on the box while staying tight.

Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hips and hamstrings.

Because we sit so often our hamstrings can get tight, and this can negatively affect our movement and lower back.

If you have trouble figuring out how much to eat, tie a belt loosely around your abs when you sit down to eat, once your stomach swells to where the belt feels tight while eating, back away from the table.

Article by: Asma Kassam, Burnaby Vancouver Kinesiologist / Personal Trainer specializing in Fitness and Active Rehab — back pain Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hips and hamstrings.

Aside from helping to prevent injuries, there's another reason: thanks to the good old 9 - 5 spent sitting on our tush, most people have weak glutes, tight hip flexors and tight hamstrings, which means if they dive straight into the exercises they don't target their glutes, but rather other muscles like the thighs (quadriceps in the front, adductors on the inside and hamstrings at the back).

In addition to an improvement in your flexibility, aches and pains will start to disappear, which is often associated with tight hips, lower back, and rounded shoulders from sitting long hours at a desk.

But if your back feels tight or strained, your breathing is labored, or additional stress is placed on your knees and it's just no fun, don't be shy about sitting back on the block.

If your torso is leaning back, it may be because tight hamstrings are dragging the sitting bones toward the knees and the back of the pelvis toward the floor.

At some point in our schooling, we graduated from sitting on the floor to sitting in chairs, which can encourage a lifetime of unhealthy and uncomfortable alignment, including a rounded lower back, tight groin muscles, and a sunken chest.

Poor posture, too much sitting, pregnancy, and / or tight paraspinals (back muscles), can all contribute to shutting down your diaphragm.

If you sit in front of a computer all day you are continually engaging your pectoral muscles leading to shorter muscles, a tighter chest and weaker back muscles.

«I probably would have started the next day if I hadn't been forced to hold back and sit tight,» says Susanne, who first opened Theresa as a physical boutique in Munich with her husband in 1987, expanding into e-commerce in 2006.

in this dress I would probably get a 14, as the 10 was so tight I was unable to lace up the back or sit down.

I'm glad I didn't know, because I could then sit back and enjoy what's a pretty tight, very well assembled action piece.

Les Misérables is a long, windy, thematically repetitive musical; if you didn't understand a plot point or get to hear quite enough of a favorite song, just sit tight and it'll come back soon.

While some of us might have hoped that Wes Anderson would be going back - to - back, it looks like we'll have to sit tight for «The Grand Budapest Hotel.»

The spaces between tables are also fairly tight, and kids sitting back to back might have difficulty when standing up and moving around.

Those sat in the rear need to be small and flexible, as the seats are tight on leg - and headroom (the Shooting Brake adds headroom if you're intent on carrying people in the back), while the boot opening is high and not brilliantly shaped, either.

The officer picked up his now broken flashlight and comes back to my window and said» Due to my unfortunate flashlight incident I am going to let you off with a warning sit tight and let me run your licence for warrants».

Average - sized adults will still have just enough space to feel comfortable on most journeys thanks to the scalloped seat backs, but kneeroom will be tight if you're sitting behind a taller driver.

There's plenty of room for those sitting up front, but the rear bench lacks legroom for taller passengers, while access to the back is tight on three - door cars.