Sentences with phrase «size bananas»

1 medium size banana provides about 3 grams of dietary fiber, making banana an excellent source of fiber.

One medium - sized banana contains about 10 percent of your daily potassium and vitamin C needs and also supplies a good dose of fiber, folate and iron.

Eating a medium - sized banana provides you with 12 percent of the dietary fiber that you need for the day.

Especially if I have used bananas in the batter, then I just feel like I'm eating a circle sized banana bread.

One medium size banana only has around 110 calories, making it a great snack idea.

To substitute 1 egg, add 1/4 cup mashed banana (about 1/2 of an average sized banana).

A regular size banana will give you about 12 - 16 slices depending on the size of your slices.

A single, medium - sized banana weighing about 126 grams contains 11 milligrams of vitamin C.

I would suggest trying again with medium sized bananas and definitely make sure to use whole wheat pastry flour.

A medium - size banana contains the needed amount of glucose by the brain to perform at its best.

This saying always brought to mind cartoon images of human - sized bananas with arms and legs, or smiling, anthropomorphized versions of broccoli and tuna fish.

salt 1/4 cup unsalted butter, at room temperature 1 cup granulated sugar 2 large eggs 3 large size bananas, very ripe and mashed 1/3 cup plain low fat yogurt 1 tsp.

Or try those bite size banana treats: Jeanne's Banana choc - chip muffins — the Muffins of Evil and ours Banana Chocolate Chip Muffins.

That is because a normal sized banana has more than 2.5 grams of total fiber, and half of that is insoluble.

Bananas are well known for being rich in potassium for good reason — each medium - sized banana supplies 451 milligrams of potassium, or 9.5 percent of the RDA of the mineral.

In the larger of the rooms was a series of ink paintings on cracked ceramic canvases shaped as life - sized banana leafs.

Bananas are a good source of fiber, because a medium sized banana contains about 3 grams of fiber.

Bananas are a good, natural, dietary source of potassium; as a medium sized banana contains 9 percent of the RDI.

The loaf spends less time in the oven than the epic hour of a regular - sized banana bread, and the muffins cook even more quickly, which means you get an appetizer to tide you over.

A medium - sized banana provides about 15 percent of the U.S. Department of Agriculture's recommended daily allowance of vitamin C for adults.

For many of us, this saying brings nothing more to mind than cartoon images of human - sized bananas with arms and legs, or smiling, anthropomorphized versions of broccoli and tuna fish.

I don't have a kitchen scale so I used 3 large bananas, 4 medium sized bananas, 2 cups rolled oats and 1 cup golden raisins.

Banana & Coconut Bread Recipe Adapted from Exclusively Food — Banana Cake Recipe 100g Unsalted Butter 1/2 Cup Rapadura Sugar (where to find rapadura) 1 Cup Mashed Bananas (2 Medium Sized Bananas) 1 teaspoon vanilla extract (where to find vanilla extract) 2 Eggs 160 ml Coconut Milk (where to find coconut milk) 2 Cups Unbleached Plain Flour (where to find unbleached plain flour) 2 teaspoons Baking Powder (where to find baking powder) 1/2 teaspoon Bicarb Pinch of Salt

I imagine if making the recipe with four medium - sized bananas, the banana flavor will be much stronger and the bread even more moist.

Bananas well known for their high potassium content, with over 400 mg potassium in a single medium - size banana (this is great for muscle function and providing a healthy balance of fluids in the body).

I only had plain Greek yogurt so I mashed up a medium sized banana (I don't think the slices cook as well), added a splash of vanilla and cinnamon.

Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) 1/4 cup canned light coconut milk 1/2 medium - sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp.

For one medium - sized banana, this amount translates into 1 gram of soluble fiber per banana.

1) 2 1/2 cups of almond flour / almond meal 2) 2 teaspoons of baking powder 3) 1/2 teaspoon of ground cinnamon 4) 1/4 teaspoon of salt 5) 1 cup of mashed bananas (around 2 medium - sized bananas) 6) 4 large eggs 7) 1/4 cup of honey 8) 1/4 cup of butter or coconut oil (melted) 9) 2 teaspoons of pure vanilla extract 10) 1/2 cup chopped walnuts 11) 1/2 cup of chopped dark chocolate bits

1 cup white whole - wheat flour 3 tablespoons unsweetened cocoa powder 1 teaspoon baking powder 1/2 teaspoon baking soda Pinch of salt 1/2 teaspoon cinnamon 1/2 medium - sized banana 1/4 cup canola oil 1/2 cup packed brown sugar 3/4 cup confectioner's sugar 1 egg 1 teaspoon vanilla extract 1 cup old - fashioned oats 1/2 cup semi-sweet chocolate chips

Examples are 1 medium size banana, apple, pear, or handful of grapes.

I'm in my mid 30's and a female, just taking it for the protein and amino acids, I only use one scoop, with a cup of almond milk, a cup of crushed ice, half a teaspoon of cocoa, a few drops of vanilla extract, medium size banana and 2 tablespoons of cane sugar.

Assuming 2 medium sized bananas (225g total weight, peeled), 1/2 cup brewed coffee, 1/4 cup Silk Coconut Milk and 2 Tbsp of coconut flakes, it comes out to 291 calories a serving!

An average - sized banana is a great snack for gaining weight since it has around 100 calories.

A slightly green, medium - size banana will fill you up and boost your metabolism with its 12.5 grams of Resistant Starch.

workout snack is a medium size banana.

Ingredients: 125 grams of flavored yogurt 100 - 200 ml of water, depending on how thick you want it 100g of frozen berries 1 x medium sized banana (118g) 1 x scoop of plain protein 2/3 cubes of ice (not needed if using frozen fruit)

One medium - sized banana should offer about 360 mg of potassium.

minced peppermint leaves 1/2 medium sized banana 6 ice cubes 3 oz.

This is despite banana's high calories — 105 calories per medium - sized banana.

4 medium - sized bananas, cut into 1 - inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond milk, as needed 2 tablespoons mini vegan chocolate chips

While the truth is that this popular fruit is not particularly rich in potassium, a medium - sized banana provides about 8 % of the daily requirement for this mineral, important for controlling body's fluid balance, as well as for muscle contraction, transmission of nerve impulses, and proper functioning of heart and kidneys.

One tablespoon of butter contains about 101 calories, which is similar to one medium - sized banana.

It's too subjective to eat 1 medium sized banana.

One good - sized banana contains about 20g of sugars which are, post-digestion, about equal parts glucose and fructose.

Makes 4 Servings Ready In: 10 minutes Ingredients needed: 4 medium - sized bananas, cut into 1 - inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond -LSB-...]

INGREDIENTS 4 medium - sized bananas, cut into 1 - inch pieces and frozen 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 tablespoon to 1/4 cup unsweetened almond milk, as needed 2 tablespoons mini -LSB-...]

With one medium size banana, you can take in about 20 % of the daily - recommended dose.

A medium sized banana (118 grams) contains the following nutritional facts